{"id":118511,"date":"2020-09-17T15:45:38","date_gmt":"2020-09-17T15:45:38","guid":{"rendered":"https:\/\/veryveggiemovement.org\/blog\/mi-receta-rollitos-de-verano-vietnamitas"},"modified":"2020-12-14T16:56:50","modified_gmt":"2020-12-14T16:56:50","slug":"mi-receta-rollitos-de-verano-vietnamitas","status":"publish","type":"post","link":"https:\/\/veryveggiemovement.org\/es\/blog\/mi-receta-rollitos-de-verano-vietnamitas","title":{"rendered":"Mi Receta: Rollitos de Verano Vietnamitas"},"content":{"rendered":"\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\"VVM-Recipe-Vietnamese-Summer-Rolls-cover\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/svg><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Aprender m\u00e1s sobre Nuestro Movimiento Vegetariano<\/strong><\/a><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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En cada receta que nos env\u00edan, se utiliza el <\/span><\/i>Arroz Instant\u00e1neo Jing Si<\/span><\/i><\/a>, un ingrediente que fue desarrollado gracias a la venerable <\/span><\/i>Maestra Cheng Yen<\/span><\/i><\/a>, fundadora de la Fundaci\u00f3n Budista Tzu Chi. Vers\u00e1til, conveniente y delicioso, el Arroz Instant\u00e1neo Jing Si fue dise\u00f1ado para que en una hora de gran necesidad, los voluntarios de Tzu Chi puedan <\/span><\/i>brindar una fuente de alivio sencilla y nutritiva<\/span><\/i><\/a>.<\/span><\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Los rollitos de verano vietnamitas son una alternativa refrescante y deliciosa a los rollitos fritos. Estos rollitos est\u00e1n rellenos de tofu y verduras, una gran fuente de prote\u00ednas, y son excelentes como aperitivo durante la temporada de verano.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Ingredientes<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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1 bolsa de arroz instant\u00e1neo Jing Si
1 paquete de papel de arroz
2 cucharadas de mezcla instant\u00e1nea multigrano Jing Si
1 cucharada de az\u00facar
Agua
1 paquete de tofu
2 zanahorias
2 pepinos<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Instrucciones<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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  1. Preparar el arroz instant\u00e1neo Jing Si siguiendo las instrucciones proporcionadas en el paquete.<\/li>\n
  2. Cortar y saltear todos los ingredientes (tofu, zanahorias, pepinos). <\/li>\n
  3. Combinar la mezcla instant\u00e1nea multigrano Jing Si y az\u00facar en una proporci\u00f3n de 1:1. <\/li>\n
  4. Sumergir ambos lados del papel de arroz comestible en agua. <\/li>\n
  5. Llenar el papel de arroz comestible con arroz, seguido por todos los dem\u00e1s ingredientes. <\/li>\n
  6. \u00a1Envolver y disfrutar!<\/li>\n<\/ol>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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    Un Mensaje de la Chef<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Esta receta nos env\u00eda Tara Wu, una estudiante de la Escuela Secundaria Prospect, (San Jose, California), cre\u00f3 este video, nos muestra c\u00f3mo hacer la deliciosa receta. Ella es una gran defensora del vegetarianismo y nos dijo que, “Con la segunda ola de COVID-19, es m\u00e1s importante mantener nuestras dietas saludables en casa, y disminuir nuestra huella de carbono al consumir menos alimentos de origen animal”.

    Tara Wu<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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    \n\t\t\t\t\t\tUna dieta vegetariana ayuda a prevenir enfermedades como COVID-19. \u00danase a nosotros transformando su dieta o part\u00edcipe en el movimiento\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
    \n\t\t\t\t\t\n\t\t\t\t\t\t\u00fanete\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    Los rollitos de verano vietnamitas son una alternativa refrescante y deliciosa a los rollitos fritos. Estos rollitos est\u00e1n rellenos de tofu y verduras, una gran fuente de prote\u00ednas, y son excelentes como aperitivo durante la temporada de verano.<\/p>\n","protected":false},"author":129,"featured_media":117392,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[42],"tags":[],"class_list":["post-118511","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes-es","channel-environmental-protection-es"],"yoast_head":"\nMi Receta: Rollitos de Verano Vietnamitas • Very Veggie Movement<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/veryveggiemovement.org\/es\/blog\/mi-receta-rollitos-de-verano-vietnamitas\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mi Receta: Rollitos de Verano Vietnamitas • Very Veggie Movement\" \/>\n<meta property=\"og:description\" content=\"Los rollitos de verano vietnamitas son una alternativa refrescante y deliciosa a los rollitos fritos. 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