{"id":120244,"date":"2020-10-23T17:48:04","date_gmt":"2020-10-23T17:48:04","guid":{"rendered":"https:\/\/veryveggiemovement.org\/blog\/mi-receta-bolitas-de-arroz-vegetariano"},"modified":"2020-12-14T16:56:33","modified_gmt":"2020-12-14T16:56:33","slug":"mi-receta-bolitas-de-arroz-vegetariano","status":"publish","type":"post","link":"https:\/\/veryveggiemovement.org\/es\/blog\/mi-receta-bolitas-de-arroz-vegetariano","title":{"rendered":"Mi Receta: Bolitas de Arroz Vegetariano"},"content":{"rendered":"\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\"VeryVeggieRecipe-RiceBalls-1422-800\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
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Aprender m\u00e1s sobre Nuestro Movimiento Vegetariano<\/strong><\/a><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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En cada receta que nos env\u00edan, se utiliza el <\/span><\/i>Arroz Instant\u00e1neo Jing Si<\/span><\/i><\/a>, un ingrediente que fue desarrollado gracias a la <\/span><\/i>Ve<\/span><\/i>nerable <\/span><\/i>Maestra Cheng Yen<\/span><\/i><\/a>, fundadora de la Fundaci\u00f3n Budista Tzu Chi. El Arroz instant\u00e1neo, es vers\u00e1til, conveniente y delicioso, fue <\/span><\/i>dise\u00f1ado<\/span><\/i>, para que en un momento de gran necesidad, los voluntarios de Tzu Chi puedan <\/span><\/i>brindar una fuente de alivio sencilla y nutritiva<\/span><\/i><\/a>.<\/span><\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Estas bolitas de arroz rellenas de aguacate son excelentes como aperitivos o acompa\u00f1amiento. Tzu Chi y <\/span>Nuestro Movimiento Vegetariano<\/span><\/i> est\u00e1n encantados de la participaci\u00f3n de mentes brillantes y creativas, como son los\u00a0 estudiantes de cine de la <\/span>Escuela Secundaria Cupertino<\/span><\/i>.
<\/span>Esta receta nos env\u00eda Candice Khoo, una de las estudiantes de la <\/span>Escuela Secundaria Cupertino,<\/span><\/i> quien se ha unido a la campa\u00f1a <\/span>Nuestro Movimiento Vegetariano.<\/span><\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Ingredientes<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Arroz instant\u00e1neo Jing Si
\u00bd avocado, cortado en cubitos<\/span>
Inari Age (bolsa de tofu sazonado)<\/span>
Hojas de algas<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Instrucciones<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Onigiri de Aguacate:<\/b><\/p>

  1. Mezclar los condimentos del paquete.<\/span><\/li>
  2. Agregar 800ml o 3 \u2153 tazas de agua hirviendo.<\/span><\/li>
  3. Agregar el arroz.<\/span><\/li>
  4. Tapar y dejarlo reposar durante 20 minutos.<\/span><\/li>
  5. Colocar una hoja de envoltura pl\u00e1stico en un plato. Luego, aplanar tres cucharadas de arroz en la envoltura.<\/span><\/li>
  6. Echar el aguacate cortado en cubitos en el medio<\/span><\/li>
  7. Echar un poco m\u00e1s de arroz.<\/span><\/li>
  8. Agarrar las cuatro esquinas de la envoltura y cerrar, formando una bola con el arroz.<\/span><\/li>
  9. Desenvolver y listo para servir.<\/span><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Inari:<\/b><\/p>

    1. Abrir el <\/span>Inari Age<\/span><\/i> (bolsa de tofu sazonado), creando un bolsillo.<\/span><\/li>
    2. Rellenarlo de arroz.<\/span><\/li>
    3. Servir.<\/span><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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      Onigiri de Arroz Mixto:<\/b><\/p>

      1. Formar un tri\u00e1ngulo con tres cucharadas de arroz.<\/span><\/li>
      2. Cortar las hojas de alga en rect\u00e1ngulos.<\/span><\/li>
      3. Envolver el arroz con algas en un lado del tri\u00e1ngulo.<\/span><\/li>
      4. Servir.<\/span><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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        Un Mensaje de la Chef<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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        \u201cMe un\u00ed a este proyecto, porque lo vi como una idea divertida y producir un video que muestre las diferentes formas de comer vegetariano, lo vers\u00e1til que puede ser un ingrediente y animar a\u00a0 otras personas a comer menos carne\u201d

        Candice Khoon, Estudiante, Escuela Secundaria Cupertino
        <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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        \n\t\t\t\t\t\tUna dieta vegetariana ayuda a prevenir enfermedades como COVID-19. \u00danase a nosotros transformando su dieta o part\u00edcipe en el movimiento.\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
        \n\t\t\t\t\t\n\t\t\t\t\t\t\u00fanete\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

        Estas bolitas de arroz rellenas de aguacate son excelentes como aperitivos o acompa\u00f1amiento. Tzu Chi y Nuestro Movimiento Vegetariano est\u00e1n encantados de la participaci\u00f3n de mentes brillantes y creativas, como son los estudiantes de cine de la Escuela Secundaria Cupertino.<\/p>\n

        Esta receta nos env\u00eda Candice Khoo, una de las estudiantes de la Escuela Secundaria Cupertino, quien se ha unido a la campa\u00f1a Nuestro Movimiento Vegetariano.<\/p>\n","protected":false},"author":129,"featured_media":117253,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[42],"tags":[],"class_list":["post-120244","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes-es","channel-environmental-protection-es"],"yoast_head":"\nMi Receta: Bolitas de Arroz Vegetariano • Very Veggie Movement<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/veryveggiemovement.org\/es\/blog\/mi-receta-bolitas-de-arroz-vegetariano\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mi Receta: Bolitas de Arroz Vegetariano • Very Veggie Movement\" \/>\n<meta property=\"og:description\" content=\"Estas bolitas de arroz rellenas de aguacate son excelentes como aperitivos o acompa\u00f1amiento. 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