{"id":120455,"date":"2020-10-27T18:40:22","date_gmt":"2020-10-27T18:40:22","guid":{"rendered":"https:\/\/veryveggiemovement.org\/blog\/movimiento-vegetariano-ratatouille"},"modified":"2020-12-14T16:55:39","modified_gmt":"2020-12-14T16:55:39","slug":"recetas-del-movimiento-vegetariano-ratatouille","status":"publish","type":"post","link":"https:\/\/veryveggiemovement.org\/es\/blog\/recetas-del-movimiento-vegetariano-ratatouille","title":{"rendered":"Recetas del Movimiento Vegetariano: Ratatouille"},"content":{"rendered":"\t\t
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Aprender m\u00e1s sobre Nuestro Movimiento Vegetariano<\/strong><\/a><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Proveniente del \u00e1rea de la Provenza, localizada al sur de Francia, el ratatouille<\/i> es un guiso cl\u00e1sico de finales de verano, y es muy divertida su preparaci\u00f3n. Est\u00e1 repleto de productos frescos como tomates, berenjenas y una variedad de calabazas. Tambi\u00e9n es rico en aceite de oliva, hierbas y ajo.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Ingredientes<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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1 cebolla
1 Pimiento verde
1 Pimiento rojo
2 Calabazas de verano
2 Calabazas amarillas
2 Calabacines
2 Berenjenas
4 Tomates
3 cabezas de ajo
13 onzas de salsa de tomate
Aceite de oliva
Sal
Pimienta negra
Eneldo<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Instrucciones<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    \n
  1. Hacer la salsa – calentar el aceite de oliva en una sart\u00e9n a fuego medio-alto. Sofre\u00edr la cebolla, el pimiento rojo y el pimiento verde hasta que est\u00e9n suaves, sazonar con sal y pimienta.<\/li>\n
  2. Agregue 13 oz de salsa de tomate, y mezcle hasta que los ingredientes est\u00e9n completamente incorporados. Luego hierva durante 20 min. a fuego lento.<\/li>\n
  3. Prepare los vegetales. Cortar la berenjena, el calabac\u00edn, los tomates y los calabacines en pedazos de aproximadamente 1\/8 de pulgada.<\/li>\n
  4. En una bandeja para hornear, vierta la salsa por todas partes, coloque las verduras cortadas encima de la salsa, por ejemplo, los calabacines, despu\u00e9s la berenjena, terminado con el tomate, colocar todas las rodajas de manera vertical, desde el borde exterior hasta el centro del recipiente (siempre intercalando una de cada ingrediente formando una especie de espiral). Deben estar bien juntas, pero no apretadas.<\/li>\n
  5. Prepare el condimento de hierbas, mezclando los siguientes ingredientes: aceite de oliva, eneldo y las cabezas de ajo. Vierta sobre la ratatouille.<\/li>\n
  6. Caliente su horno a 430 grados Fahrenheit (221 grados Celsius), y hornee durante 40 minutos.
    Disfr\u00fatelo.<\/li>\n<\/ol>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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    \n\t\t\t\t\t\t\u00a1Tome una postura correcta contra enfermedades como COVID-19 y prometa comer vegetariano durante 30 d\u00edas hoy!\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
    \n\t\t\t\t\t\n\t\t\t\t\t\t\u00fanete\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    Proveniente del \u00e1rea de la Provenza, localizada al sur de Francia, el ratatouille es un guiso cl\u00e1sico de finales de verano, y es muy divertida su preparaci\u00f3n. Est\u00e1 repleto de productos frescos como tomates, berenjenas y una variedad de calabazas. Tambi\u00e9n es rico en aceite de oliva, hierbas y ajo.
    \n\u00a1Tome una postura correcta contra enfermedades como COVID-19 y prometa comer vegetariano durante 30 d\u00edas en https:\/\/veryveggiemovement.org\/es hoy!<\/p>\n","protected":false},"author":129,"featured_media":116191,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[42],"tags":[],"class_list":["post-120455","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes-es","channel-environmental-protection-es"],"yoast_head":"\nRecetas del Movimiento Vegetariano: Ratatouille • Very Veggie Movement<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/veryveggiemovement.org\/es\/blog\/recetas-del-movimiento-vegetariano-ratatouille\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recetas del Movimiento Vegetariano: Ratatouille • Very Veggie Movement\" \/>\n<meta property=\"og:description\" content=\"Proveniente del \u00e1rea de la Provenza, localizada al sur de Francia, el ratatouille es un guiso cl\u00e1sico de finales de verano, y es muy divertida su preparaci\u00f3n. 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