{"id":122297,"date":"2020-11-23T19:36:49","date_gmt":"2020-11-23T19:36:49","guid":{"rendered":"https:\/\/veryveggiemovement.org\/blog\/recetas-del-movimiento-vegetariano-tofu-mapo-vegano"},"modified":"2020-12-14T16:53:01","modified_gmt":"2020-12-14T16:53:01","slug":"recetas-del-movimiento-vegetariano-tofu-mapo-vegano","status":"publish","type":"post","link":"https:\/\/veryveggiemovement.org\/es\/blog\/recetas-del-movimiento-vegetariano-tofu-mapo-vegano","title":{"rendered":"Recetas del Movimiento Vegetariano: Tofu Mapo Vegano"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"122297\" class=\"elementor elementor-122297 elementor-113462 elementor-bc-flex-widget\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-181e19b elementor-section-boxed elementor-section-height-default elementor-section-height-default tzu-responsive-elementor-ranged-yes\" data-id=\"181e19b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-16b9dc6b tzu-responsive-elementor-ranged-yes\" data-id=\"16b9dc6b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e285528 tcw-video-play-button-position-bottom-left tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-video\" data-id=\"5e285528\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=ioYWSKXbIFo&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/veryveggiemovement.org\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2020\\\/05\\\/vegan-mapu-tofu-1.jpg&quot;,&quot;id&quot;:116272,&quot;size&quot;:&quot;&quot;},&quot;lightbox&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"tcw-has-video-play-button tzu-video-widget elementor-wrapper elementor-open-lightbox\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox=\"{&quot;type&quot;:&quot;video&quot;,&quot;videoType&quot;:&quot;youtube&quot;,&quot;url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/embed\\\/ioYWSKXbIFo?feature=oembed&amp;start&amp;end&amp;wmode=opaque&amp;loop=0&amp;controls=1&amp;mute=0&amp;rel=0&amp;cc_load_policy=0&quot;,&quot;autoplay&quot;:&quot;&quot;,&quot;modalOptions&quot;:{&quot;id&quot;:&quot;elementor-lightbox-5e285528&quot;,&quot;entranceAnimation&quot;:&quot;&quot;,&quot;entranceAnimation_tablet&quot;:&quot;&quot;,&quot;entranceAnimation_mobile&quot;:&quot;&quot;,&quot;videoAspectRatio&quot;:&quot;169&quot;}}\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJ0eXBlIjoidmlkZW8iLCJ2aWRlb1R5cGUiOiJ5b3V0dWJlIiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b3V0dWJlLmNvbVwvZW1iZWRcL2lvWVdTS1hiSUZvP2ZlYXR1cmU9b2VtYmVkJnN0YXJ0JmVuZCZ3bW9kZT1vcGFxdWUmbG9vcD0wJmNvbnRyb2xzPTEmbXV0ZT0wJnJlbD0wJmNjX2xvYWRfcG9saWN5PTAiLCJhdXRvcGxheSI6IiIsIm1vZGFsT3B0aW9ucyI6eyJpZCI6ImVsZW1lbnRvci1saWdodGJveC01ZTI4NTUyOCIsImVudHJhbmNlQW5pbWF0aW9uIjoiIiwiZW50cmFuY2VBbmltYXRpb25fdGFibGV0IjoiIiwiZW50cmFuY2VBbmltYXRpb25fbW9iaWxlIjoiIiwidmlkZW9Bc3BlY3RSYXRpbyI6IjE2OSJ9fQ%3D%3D\">\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/5\/2020\/05\/10230434\/vegan-mapu-tofu-1.jpg\" title=\"vegan-mapu-tofu\" alt=\"vegan-mapu-tofu\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"Play Video\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-play\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<span class=\"tcw-video-play-button\"><svg class=\"tcw-video-play-button-icon\" width=\"18\" height=\"18\" viewBox=\"0 0 460 531\"><path d=\"M.5.866l459 265.004L.5 530.874z\"\/><\/svg><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-747adf70 elementor-section-boxed elementor-section-height-default elementor-section-height-default tzu-responsive-elementor-ranged-yes\" data-id=\"747adf70\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-573a87de tzu-responsive-elementor-ranged-yes\" data-id=\"573a87de\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-27fdcbc5 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"27fdcbc5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Aprender m\u00e1s sobre <a href=\"https:\/\/veryveggiemovement.org\/zh\/vvm\" target=\"_blank\" rel=\"noopener\"><strong>Nuestro Movimiento Vegetariano<\/strong><\/a><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64676819 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-spacer\" data-id=\"64676819\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-289ad583 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"289ad583\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">El tofu mapo, es uno de los platos m\u00e1s populares de la provincia China de Sichuan &#8211; una regi\u00f3n conocida por su distintiva cocina picante. El ingrediente principal, es el tofu y se cocina en una salsa picante a base de chile y frijoles, que aportan un hermoso color rojo brillante al plato. Reemplazar la carne con hongos como shiitake, ostras y hongos ostras rey es una manera f\u00e1cil de hacerla vegana sin sacrificar el sabor. Para obtener la mejor textura, no use tofu firme, debe ser suave teniendo cuidado de cocinarlo suavemente, para evitar que se desmorone.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10c85a44 elementor-widget-divider--view-line tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-divider\" data-id=\"10c85a44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7d8e39f0 elementor-section-boxed elementor-section-height-default elementor-section-height-default tzu-responsive-elementor-ranged-yes\" data-id=\"7d8e39f0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-78011b5d tzu-responsive-elementor-ranged-yes\" data-id=\"78011b5d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20d38ad0 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-heading\" data-id=\"20d38ad0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Ingredientes<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73e865b7 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"73e865b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>1 libra de tofu suave y sedoso<br \/>\u00bd puerro<br \/>3 ramitas de cebolleta(cebollines)<br \/>\u00bd libra de hongos (ostra, shitake, hongos ostras rey)<br \/>2 dientes de ajo<br \/>1\/2 pulgada de perilla de jengibre<br \/>1 cucharada de pimienta Sichuan<br \/>3 chiles rojos secos<br \/>Aceite de oliva<br \/>aceite de s\u00e9samo<br \/>3 cucharadas de salsa de chile frijoles negros<br \/>3 cucharadas de salsa chile<br \/>2 cucharadas de maicena<br \/>1 taza de agua<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-143ab0fa tzu-responsive-elementor-ranged-yes\" data-id=\"143ab0fa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57049e3d tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-heading\" data-id=\"57049e3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Instrucciones<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bcd6a4c tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"5bcd6a4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Tostar 1 cucharada de pimienta Sichuan y 3 chiles rojos. Asar ayuda a resaltar los sabores que luego har\u00e1n que el plato resalte. Cuando est\u00e9 fr\u00edo, moler hasta obtener un polvo fino.<\/span><\/li><li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Picar el puerro, las cebolletas, el ajo y el jengibre. Colocar los champi\u00f1ones en un procesador de alimentos o licuadora, para obtener una textura cremosa.\u00a0\u00a0<\/span><\/li><li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Pon la sart\u00e9n a fuego lento; agrega aceite de oliva, luego aceite de s\u00e9samo. Cuando est\u00e9 caliente, agregar la salsa de chile frijoles negros y revuelva. Incorporar la salsa de chile. En este momento, encienda el extractor de aire o ventilador de su cocina, para una buena circulaci\u00f3n de aire.\u00a0\u00a0<\/span><\/li><li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Una vez combinados, agregar el ajo picado y el jengibre e incorporar. Luego, agregar la pimienta de Sichuan molida.<\/span><\/li><li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">A continuaci\u00f3n, agregar las verduras y saltear. Agregar los champi\u00f1ones, teniendo cuidado de no cocinarlos demasiado.<\/span><\/li><li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Finalmente, cortar suavemente el tofu en cubos; agregarlo a la sart\u00e9n suavemente.<\/span><\/li><li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bajar el fuego, agregar una taza de agua. Dejar hervir a fuego lento durante 1-2 minutos.<\/span><\/li><li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Para una textura m\u00e1s cremosa, mezclar 1 cucharada de maicena con un poco de agua y luego agregarlo a la sart\u00e9n. Mezclar el tofu con cuidado, porque es propenso a desmoronarse.\u00a0<\/span><\/li><li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Mantener durante 3 minutos a fuego lento. \u00a1Servir en un plato y comer!<\/span><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-59b86afd elementor-section-boxed elementor-section-height-default elementor-section-height-default tzu-responsive-elementor-ranged-yes\" data-id=\"59b86afd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4f6c2fe5 tzu-responsive-elementor-ranged-yes\" data-id=\"4f6c2fe5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c0be404 elementor-hidden-phone elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-call-to-action\" data-id=\"4c0be404\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;sticky_offset&quot;:53,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/veryveggiemovement.org\/es\/#unete\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t\u00a1Tome una postura correcta contra enfermedades como COVID-19 y prometa comer vegetariano durante 30 d\u00edas hoy!\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\t\u00fanete\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>El tofu mapo, es uno de los platos m\u00e1s populares de la provincia China de Sichuan &#8211; una regi\u00f3n conocida por su distintiva cocina picante. El ingrediente principal, es el tofu y se cocina en una salsa picante a base de chile y frijoles, que aportan un hermoso color rojo brillante al plato.<\/p>\n","protected":false},"author":129,"featured_media":116275,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[42],"tags":[],"class_list":["post-122297","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes-es","channel-environmental-protection-es"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recetas del Movimiento Vegetariano: Tofu Mapo Vegano &#8226; Very Veggie Movement<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/veryveggiemovement.org\/es\/blog\/recetas-del-movimiento-vegetariano-tofu-mapo-vegano\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recetas del Movimiento Vegetariano: Tofu Mapo Vegano &#8226; Very Veggie Movement\" \/>\n<meta property=\"og:description\" content=\"El tofu mapo, es uno de los platos m\u00e1s populares de la provincia China de Sichuan - una regi\u00f3n conocida por su distintiva cocina picante. El ingrediente principal, es el tofu y se cocina en una salsa picante a base de chile y frijoles, que aportan un hermoso color rojo brillante al plato.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/veryveggiemovement.org\/es\/blog\/recetas-del-movimiento-vegetariano-tofu-mapo-vegano\" \/>\n<meta property=\"og:site_name\" content=\"Very Veggie Movement\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/veryveggiemovement\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-23T19:36:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-12-14T16:53:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/5\/2020\/05\/10230434\/vegan-mapu-tofu-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1900\" \/>\n\t<meta property=\"og:image:height\" content=\"1324\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Chaska\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/veryveggiemovement.org\\\/es\\\/blog\\\/recetas-del-movimiento-vegetariano-tofu-mapo-vegano#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/veryveggiemovement.org\\\/es\\\/blog\\\/recetas-del-movimiento-vegetariano-tofu-mapo-vegano\"},\"author\":{\"name\":\"Chaska\",\"@id\":\"https:\\\/\\\/veryveggiemovement.org\\\/es\\\/#\\\/schema\\\/person\\\/711c0287f7b125adda97fadfb83284fb\"},\"headline\":\"Recetas del Movimiento Vegetariano: Tofu Mapo Vegano\",\"datePublished\":\"2020-11-23T19:36:49+00:00\",\"dateModified\":\"2020-12-14T16:53:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/veryveggiemovement.org\\\/es\\\/blog\\\/recetas-del-movimiento-vegetariano-tofu-mapo-vegano\"},\"wordCount\":421,\"image\":{\"@id\":\"https:\\\/\\\/veryveggiemovement.org\\\/es\\\/blog\\\/recetas-del-movimiento-vegetariano-tofu-mapo-vegano#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/media.tzuchi.us\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2020\\\/05\\\/10230434\\\/vegan-mapu-tofu-1.jpg\",\"articleSection\":[\"Recetas\"],\"inLanguage\":\"es-ES\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/veryveggiemovement.org\\\/es\\\/blog\\\/recetas-del-movimiento-vegetariano-tofu-mapo-vegano\",\"url\":\"https:\\\/\\\/veryveggiemovement.org\\\/es\\\/blog\\\/recetas-del-movimiento-vegetariano-tofu-mapo-vegano\",\"name\":\"Recetas del Movimiento Vegetariano: Tofu Mapo Vegano &#8226; Very Veggie Movement\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/veryveggiemovement.org\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/veryveggiemovement.org\\\/es\\\/blog\\\/recetas-del-movimiento-vegetariano-tofu-mapo-vegano#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/veryveggiemovement.org\\\/es\\\/blog\\\/recetas-del-movimiento-vegetariano-tofu-mapo-vegano#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/media.tzuchi.us\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2020\\\/05\\\/10230434\\\/vegan-mapu-tofu-1.jpg\",\"datePublished\":\"2020-11-23T19:36:49+00:00\",\"dateModified\":\"2020-12-14T16:53:01+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/veryveggiemovement.org\\\/es\\\/#\\\/schema\\\/person\\\/711c0287f7b125adda97fadfb83284fb\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/veryveggiemovement.org\\\/es\\\/blog\\\/recetas-del-movimiento-vegetariano-tofu-mapo-vegano#breadcrumb\"},\"inLanguage\":\"es-ES\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/veryveggiemovement.org\\\/es\\\/blog\\\/recetas-del-movimiento-vegetariano-tofu-mapo-vegano\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es-ES\",\"@id\":\"https:\\\/\\\/veryveggiemovement.org\\\/es\\\/blog\\\/recetas-del-movimiento-vegetariano-tofu-mapo-vegano#primaryimage\",\"url\":\"https:\\\/\\\/media.tzuchi.us\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2020\\\/05\\\/10230434\\\/vegan-mapu-tofu-1.jpg\",\"contentUrl\":\"https:\\\/\\\/media.tzuchi.us\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2020\\\/05\\\/10230434\\\/vegan-mapu-tofu-1.jpg\",\"width\":1900,\"height\":1324},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/veryveggiemovement.org\\\/es\\\/blog\\\/recetas-del-movimiento-vegetariano-tofu-mapo-vegano#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/veryveggiemovement.org\\\/es\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recetas del Movimiento Vegetariano: Tofu Mapo Vegano\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/veryveggiemovement.org\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/veryveggiemovement.org\\\/es\\\/\",\"name\":\"Very Veggie Movement\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/veryveggiemovement.org\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es-ES\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/veryveggiemovement.org\\\/es\\\/#\\\/schema\\\/person\\\/711c0287f7b125adda97fadfb83284fb\",\"name\":\"Chaska\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-ES\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1db017fbae9f670375dd1a0a7bebdf2f4b1e1cfa04da5e64ae373380c47c538e?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1db017fbae9f670375dd1a0a7bebdf2f4b1e1cfa04da5e64ae373380c47c538e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1db017fbae9f670375dd1a0a7bebdf2f4b1e1cfa04da5e64ae373380c47c538e?s=96&d=mm&r=g\",\"caption\":\"Chaska\"},\"url\":\"https:\\\/\\\/veryveggiemovement.org\\\/es\\\/blog\\\/author\\\/chaska\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recetas del Movimiento Vegetariano: Tofu Mapo Vegano &#8226; Very Veggie Movement","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/veryveggiemovement.org\/es\/blog\/recetas-del-movimiento-vegetariano-tofu-mapo-vegano","og_locale":"es_ES","og_type":"article","og_title":"Recetas del Movimiento Vegetariano: Tofu Mapo Vegano &#8226; Very Veggie Movement","og_description":"El tofu mapo, es uno de los platos m\u00e1s populares de la provincia China de Sichuan - una regi\u00f3n conocida por su distintiva cocina picante. El ingrediente principal, es el tofu y se cocina en una salsa picante a base de chile y frijoles, que aportan un hermoso color rojo brillante al plato.","og_url":"https:\/\/veryveggiemovement.org\/es\/blog\/recetas-del-movimiento-vegetariano-tofu-mapo-vegano","og_site_name":"Very Veggie Movement","article_publisher":"https:\/\/facebook.com\/veryveggiemovement","article_published_time":"2020-11-23T19:36:49+00:00","article_modified_time":"2020-12-14T16:53:01+00:00","og_image":[{"width":1900,"height":1324,"url":"https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/5\/2020\/05\/10230434\/vegan-mapu-tofu-1.jpg","type":"image\/jpeg"}],"author":"Chaska","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/veryveggiemovement.org\/es\/blog\/recetas-del-movimiento-vegetariano-tofu-mapo-vegano#article","isPartOf":{"@id":"https:\/\/veryveggiemovement.org\/es\/blog\/recetas-del-movimiento-vegetariano-tofu-mapo-vegano"},"author":{"name":"Chaska","@id":"https:\/\/veryveggiemovement.org\/es\/#\/schema\/person\/711c0287f7b125adda97fadfb83284fb"},"headline":"Recetas del Movimiento Vegetariano: Tofu Mapo Vegano","datePublished":"2020-11-23T19:36:49+00:00","dateModified":"2020-12-14T16:53:01+00:00","mainEntityOfPage":{"@id":"https:\/\/veryveggiemovement.org\/es\/blog\/recetas-del-movimiento-vegetariano-tofu-mapo-vegano"},"wordCount":421,"image":{"@id":"https:\/\/veryveggiemovement.org\/es\/blog\/recetas-del-movimiento-vegetariano-tofu-mapo-vegano#primaryimage"},"thumbnailUrl":"https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/5\/2020\/05\/10230434\/vegan-mapu-tofu-1.jpg","articleSection":["Recetas"],"inLanguage":"es-ES"},{"@type":"WebPage","@id":"https:\/\/veryveggiemovement.org\/es\/blog\/recetas-del-movimiento-vegetariano-tofu-mapo-vegano","url":"https:\/\/veryveggiemovement.org\/es\/blog\/recetas-del-movimiento-vegetariano-tofu-mapo-vegano","name":"Recetas del Movimiento Vegetariano: Tofu Mapo Vegano &#8226; Very Veggie Movement","isPartOf":{"@id":"https:\/\/veryveggiemovement.org\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/veryveggiemovement.org\/es\/blog\/recetas-del-movimiento-vegetariano-tofu-mapo-vegano#primaryimage"},"image":{"@id":"https:\/\/veryveggiemovement.org\/es\/blog\/recetas-del-movimiento-vegetariano-tofu-mapo-vegano#primaryimage"},"thumbnailUrl":"https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/5\/2020\/05\/10230434\/vegan-mapu-tofu-1.jpg","datePublished":"2020-11-23T19:36:49+00:00","dateModified":"2020-12-14T16:53:01+00:00","author":{"@id":"https:\/\/veryveggiemovement.org\/es\/#\/schema\/person\/711c0287f7b125adda97fadfb83284fb"},"breadcrumb":{"@id":"https:\/\/veryveggiemovement.org\/es\/blog\/recetas-del-movimiento-vegetariano-tofu-mapo-vegano#breadcrumb"},"inLanguage":"es-ES","potentialAction":[{"@type":"ReadAction","target":["https:\/\/veryveggiemovement.org\/es\/blog\/recetas-del-movimiento-vegetariano-tofu-mapo-vegano"]}]},{"@type":"ImageObject","inLanguage":"es-ES","@id":"https:\/\/veryveggiemovement.org\/es\/blog\/recetas-del-movimiento-vegetariano-tofu-mapo-vegano#primaryimage","url":"https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/5\/2020\/05\/10230434\/vegan-mapu-tofu-1.jpg","contentUrl":"https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/5\/2020\/05\/10230434\/vegan-mapu-tofu-1.jpg","width":1900,"height":1324},{"@type":"BreadcrumbList","@id":"https:\/\/veryveggiemovement.org\/es\/blog\/recetas-del-movimiento-vegetariano-tofu-mapo-vegano#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/veryveggiemovement.org\/es"},{"@type":"ListItem","position":2,"name":"Recetas del Movimiento Vegetariano: Tofu Mapo Vegano"}]},{"@type":"WebSite","@id":"https:\/\/veryveggiemovement.org\/es\/#website","url":"https:\/\/veryveggiemovement.org\/es\/","name":"Very Veggie Movement","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/veryveggiemovement.org\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es-ES"},{"@type":"Person","@id":"https:\/\/veryveggiemovement.org\/es\/#\/schema\/person\/711c0287f7b125adda97fadfb83284fb","name":"Chaska","image":{"@type":"ImageObject","inLanguage":"es-ES","@id":"https:\/\/secure.gravatar.com\/avatar\/1db017fbae9f670375dd1a0a7bebdf2f4b1e1cfa04da5e64ae373380c47c538e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1db017fbae9f670375dd1a0a7bebdf2f4b1e1cfa04da5e64ae373380c47c538e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1db017fbae9f670375dd1a0a7bebdf2f4b1e1cfa04da5e64ae373380c47c538e?s=96&d=mm&r=g","caption":"Chaska"},"url":"https:\/\/veryveggiemovement.org\/es\/blog\/author\/chaska"}]}},"acf":[],"_links":{"self":[{"href":"https:\/\/veryveggiemovement.org\/es\/wp-json\/wp\/v2\/posts\/122297","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/veryveggiemovement.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/veryveggiemovement.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/veryveggiemovement.org\/es\/wp-json\/wp\/v2\/users\/129"}],"replies":[{"embeddable":true,"href":"https:\/\/veryveggiemovement.org\/es\/wp-json\/wp\/v2\/comments?post=122297"}],"version-history":[{"count":12,"href":"https:\/\/veryveggiemovement.org\/es\/wp-json\/wp\/v2\/posts\/122297\/revisions"}],"predecessor-version":[{"id":123581,"href":"https:\/\/veryveggiemovement.org\/es\/wp-json\/wp\/v2\/posts\/122297\/revisions\/123581"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/veryveggiemovement.org\/es\/wp-json\/wp\/v2\/media\/116275"}],"wp:attachment":[{"href":"https:\/\/veryveggiemovement.org\/es\/wp-json\/wp\/v2\/media?parent=122297"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/veryveggiemovement.org\/es\/wp-json\/wp\/v2\/categories?post=122297"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/veryveggiemovement.org\/es\/wp-json\/wp\/v2\/tags?post=122297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}