{"id":122314,"date":"2020-11-23T19:46:59","date_gmt":"2020-11-23T19:46:59","guid":{"rendered":"https:\/\/veryveggiemovement.org\/blog\/recetas-del-movimiento-vegetariano-shumai-vegano"},"modified":"2020-12-14T16:45:15","modified_gmt":"2020-12-14T16:45:15","slug":"recetas-del-movimiento-vegetariano-shumai-vegano","status":"publish","type":"post","link":"https:\/\/veryveggiemovement.org\/es\/blog\/recetas-del-movimiento-vegetariano-shumai-vegano","title":{"rendered":"Recetas del Movimiento Vegetariano: Shumai Vegano"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\"vega-shumay\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/svg><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Aprender m\u00e1s sobre Nuestro Movimiento Vegetariano<\/strong><\/a><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Shumai es una bola de <\/span>masa hecha a base de harina, es muy <\/span>\u00a0popular en la cocina china y del este de Asia. Se origina en Hohhot en Mongolia Interior. Es un bocadillo o aperitivo delicioso con infinitas formas de llenarlo: solo requiere una bandeja humeante y envoltorios de wonton del tama\u00f1o de la palma de la mano listos para usar. Nuestra versi\u00f3n vegana est\u00e1 hecha con arroz glutinoso, tofu, champi\u00f1ones, zanahorias y est\u00e1 aromatizada con fragantes jengibre y cebolleta <\/span>(cebollines).<\/span> Son perfectos cuando se sumergen en un poco de salsa de soja con jengibre. \u00a1F\u00e1ciles, deliciosos y tan divertidos de hacer como de comer! Solo aseg\u00farese de remojar el arroz con anticipaci\u00f3n; <\/span>\u00a0<\/span>esto har\u00e1 que el proceso de cocci\u00f3n sea m\u00e1s f\u00e1cil, de conseguir el punto perfecto.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Ingredientes<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

1 taza de arroz glutinoso
1 zanahoria
\u00bd tofu firme
2 dientes de ajo
1 jengibre
1 cebolleta
\u00bd libra de hongos (ostra, shiitake, hongos ostras rey)
piel de wonton (discos de harina para empanadas de wonton)
1 cucharada de salsa de champi\u00f1ones ostras
1 cucharada de aceite s\u00e9samo
3 cucharadas de caldo de verduras
salsa de soja
aceite de oliva
2 tazas de agua<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Instrucciones<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
  1. Agregar 1 taza de arroz glutinoso en un taz\u00f3n. Llenarlo con agua hasta que el nivel est\u00e9 4\u201d por encima del arroz.<\/span><\/li>
  2. Remojar el arroz de 6 a 24 horas. El arroz se expandir\u00e1 al remojar. \u00a1Drenar el agua!<\/span><\/li>
  3. Empecemos por el relleno. Picar las setas, la cebolleta, el jengibre, la zanahoria y el ajo.<\/span><\/li>
  4. Calentar el aceite en una sart\u00e9n mediana y agregar el ajo, la cebolleta, el jengibre y la zanahoria. Sofre\u00edr durante unos minutos.<\/span><\/li>
  5. Mezclar los champi\u00f1ones y seguir revolviendo durante 5 minutos.<\/span><\/li>
  6. Agregar la salsa de soja, el aceite de s\u00e9samo, la salsa de hongos ostras rey y el caldo de verduras. Revolver durante 3 minutos.<\/span><\/li>
  7. \u00a1Desmenuzar el tofu en la mezcla, puedes usar tus manos, como lo hemos hecho y mezclar nuevamente!<\/span><\/li>
  8. Agregar el arroz glutinoso y 2 tazas de agua, dejar hervir. Tapar la sart\u00e9n y cocinar a fuego lento durante 10 minutos a fuego medio.<\/span><\/li>
  9. Colocar rodajas finas de zanahoria en una vaporera de bamb\u00fa. Esto evitar\u00e1 que el shumai se pegue al suelo del vaporizador de bamb\u00fa.<\/span><\/li>
  10. Est\u00e1s listo para montar el shumai. Tomar una piel de wonton y agregar aproximadamente 1 \u00bd cucharadita de relleno al centro. Apretar el envoltorio alrededor para darle la forma que quieras. Repetir con las pieles restantes de wonton(<\/span>discos de harina para empanadas de wonton<\/span>)<\/span><\/li>
  11. \u00a0\u00a0\u00a1Sea delicado!<\/span><\/li>
  12. Colocar los shumai a una distancia de aproximadamente 1 pulgada en la vaporera de bamb\u00fa, cada uno sobre una rodaja de zanahoria.<\/span><\/li>
  13. Colocar la vaporera de bamb\u00fa sobre una olla con agua hirviendo y cocinar al vapor el shumai durante 20 minutos.<\/span><\/li>
  14. Servir el shumai vegano inmediatamente con la salsa de tu elecci\u00f3n. \u00a1Nos gusta la salsa de soja con jengibre!<\/span><\/li>
  15. \u00a1Disfruta del shumai mientras est\u00e1 caliente con tus palillos chinos para comer favoritos!<\/span><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
    \n\t\t\t\t\t\t
    \n\t\t\t\t\t
    \n\t\t\t
    \n\t\t\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t
    \n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

    \n\t\t\t\t\t\t\u00a1Tome una postura correcta contra enfermedades como COVID-19 y prometa comer vegetariano durante 30 d\u00edas hoy!\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
    \n\t\t\t\t\t\n\t\t\t\t\t\t\u00fanete\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    Shumai es una bola de masa hecha a base de harina, es muy popular en la cocina china y del este de Asia. Se origina en Hohhot en Mongolia Interior. Es un bocadillo o aperitivo delicioso con infinitas formas de llenarlo: solo requiere una bandeja humeante y envoltorios de wonton del tama\u00f1o de la palma de la mano listos para usar. <\/p>\n","protected":false},"author":129,"featured_media":116263,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[42],"tags":[],"class_list":["post-122314","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes-es","channel-environmental-protection-es"],"yoast_head":"\nRecetas del Movimiento Vegetariano: Shumai Vegano • Very Veggie Movement<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/veryveggiemovement.org\/es\/blog\/recetas-del-movimiento-vegetariano-shumai-vegano\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recetas del Movimiento Vegetariano: Shumai Vegano • Very Veggie Movement\" \/>\n<meta property=\"og:description\" content=\"Shumai es una bola de masa hecha a base de harina, es muy popular en la cocina china y del este de Asia. Se origina en Hohhot en Mongolia Interior. Es un bocadillo o aperitivo delicioso con infinitas formas de llenarlo: solo requiere una bandeja humeante y envoltorios de wonton del tama\u00f1o de la palma de la mano listos para usar.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/veryveggiemovement.org\/es\/blog\/recetas-del-movimiento-vegetariano-shumai-vegano\" \/>\n<meta property=\"og:site_name\" content=\"Very Veggie Movement\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/veryveggiemovement\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-23T19:46:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-12-14T16:45:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/5\/2020\/06\/10225412\/vega-shumay-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1900\" \/>\n\t<meta property=\"og:image:height\" content=\"1325\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Chaska\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/veryveggiemovement.org\\\/es\\\/blog\\\/recetas-del-movimiento-vegetariano-shumai-vegano#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/veryveggiemovement.org\\\/es\\\/blog\\\/recetas-del-movimiento-vegetariano-shumai-vegano\"},\"author\":{\"name\":\"Chaska\",\"@id\":\"https:\\\/\\\/veryveggiemovement.org\\\/es\\\/#\\\/schema\\\/person\\\/711c0287f7b125adda97fadfb83284fb\"},\"headline\":\"Recetas del Movimiento Vegetariano: Shumai Vegano\",\"datePublished\":\"2020-11-23T19:46:59+00:00\",\"dateModified\":\"2020-12-14T16:45:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/veryveggiemovement.org\\\/es\\\/blog\\\/recetas-del-movimiento-vegetariano-shumai-vegano\"},\"wordCount\":526,\"image\":{\"@id\":\"https:\\\/\\\/veryveggiemovement.org\\\/es\\\/blog\\\/recetas-del-movimiento-vegetariano-shumai-vegano#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/media.tzuchi.us\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2020\\\/06\\\/10225412\\\/vega-shumay-1.jpg\",\"articleSection\":[\"Recetas\"],\"inLanguage\":\"es-ES\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/veryveggiemovement.org\\\/es\\\/blog\\\/recetas-del-movimiento-vegetariano-shumai-vegano\",\"url\":\"https:\\\/\\\/veryveggiemovement.org\\\/es\\\/blog\\\/recetas-del-movimiento-vegetariano-shumai-vegano\",\"name\":\"Recetas del Movimiento Vegetariano: Shumai Vegano • Very Veggie Movement\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/veryveggiemovement.org\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/veryveggiemovement.org\\\/es\\\/blog\\\/recetas-del-movimiento-vegetariano-shumai-vegano#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/veryveggiemovement.org\\\/es\\\/blog\\\/recetas-del-movimiento-vegetariano-shumai-vegano#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/media.tzuchi.us\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2020\\\/06\\\/10225412\\\/vega-shumay-1.jpg\",\"datePublished\":\"2020-11-23T19:46:59+00:00\",\"dateModified\":\"2020-12-14T16:45:15+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/veryveggiemovement.org\\\/es\\\/#\\\/schema\\\/person\\\/711c0287f7b125adda97fadfb83284fb\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/veryveggiemovement.org\\\/es\\\/blog\\\/recetas-del-movimiento-vegetariano-shumai-vegano#breadcrumb\"},\"inLanguage\":\"es-ES\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/veryveggiemovement.org\\\/es\\\/blog\\\/recetas-del-movimiento-vegetariano-shumai-vegano\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es-ES\",\"@id\":\"https:\\\/\\\/veryveggiemovement.org\\\/es\\\/blog\\\/recetas-del-movimiento-vegetariano-shumai-vegano#primaryimage\",\"url\":\"https:\\\/\\\/media.tzuchi.us\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2020\\\/06\\\/10225412\\\/vega-shumay-1.jpg\",\"contentUrl\":\"https:\\\/\\\/media.tzuchi.us\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2020\\\/06\\\/10225412\\\/vega-shumay-1.jpg\",\"width\":1900,\"height\":1325},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/veryveggiemovement.org\\\/es\\\/blog\\\/recetas-del-movimiento-vegetariano-shumai-vegano#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/veryveggiemovement.org\\\/es\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recetas del Movimiento Vegetariano: Shumai Vegano\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/veryveggiemovement.org\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/veryveggiemovement.org\\\/es\\\/\",\"name\":\"Very Veggie Movement\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/veryveggiemovement.org\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es-ES\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/veryveggiemovement.org\\\/es\\\/#\\\/schema\\\/person\\\/711c0287f7b125adda97fadfb83284fb\",\"name\":\"Chaska\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-ES\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1db017fbae9f670375dd1a0a7bebdf2f4b1e1cfa04da5e64ae373380c47c538e?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1db017fbae9f670375dd1a0a7bebdf2f4b1e1cfa04da5e64ae373380c47c538e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1db017fbae9f670375dd1a0a7bebdf2f4b1e1cfa04da5e64ae373380c47c538e?s=96&d=mm&r=g\",\"caption\":\"Chaska\"},\"url\":\"https:\\\/\\\/veryveggiemovement.org\\\/es\\\/blog\\\/author\\\/chaska\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recetas del Movimiento Vegetariano: Shumai Vegano • Very Veggie Movement","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/veryveggiemovement.org\/es\/blog\/recetas-del-movimiento-vegetariano-shumai-vegano","og_locale":"es_ES","og_type":"article","og_title":"Recetas del Movimiento Vegetariano: Shumai Vegano • Very Veggie Movement","og_description":"Shumai es una bola de masa hecha a base de harina, es muy popular en la cocina china y del este de Asia. Se origina en Hohhot en Mongolia Interior. Es un bocadillo o aperitivo delicioso con infinitas formas de llenarlo: solo requiere una bandeja humeante y envoltorios de wonton del tama\u00f1o de la palma de la mano listos para usar.","og_url":"https:\/\/veryveggiemovement.org\/es\/blog\/recetas-del-movimiento-vegetariano-shumai-vegano","og_site_name":"Very Veggie Movement","article_publisher":"https:\/\/facebook.com\/veryveggiemovement","article_published_time":"2020-11-23T19:46:59+00:00","article_modified_time":"2020-12-14T16:45:15+00:00","og_image":[{"width":1900,"height":1325,"url":"https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/5\/2020\/06\/10225412\/vega-shumay-1.jpg","type":"image\/jpeg"}],"author":"Chaska","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/veryveggiemovement.org\/es\/blog\/recetas-del-movimiento-vegetariano-shumai-vegano#article","isPartOf":{"@id":"https:\/\/veryveggiemovement.org\/es\/blog\/recetas-del-movimiento-vegetariano-shumai-vegano"},"author":{"name":"Chaska","@id":"https:\/\/veryveggiemovement.org\/es\/#\/schema\/person\/711c0287f7b125adda97fadfb83284fb"},"headline":"Recetas del Movimiento Vegetariano: Shumai Vegano","datePublished":"2020-11-23T19:46:59+00:00","dateModified":"2020-12-14T16:45:15+00:00","mainEntityOfPage":{"@id":"https:\/\/veryveggiemovement.org\/es\/blog\/recetas-del-movimiento-vegetariano-shumai-vegano"},"wordCount":526,"image":{"@id":"https:\/\/veryveggiemovement.org\/es\/blog\/recetas-del-movimiento-vegetariano-shumai-vegano#primaryimage"},"thumbnailUrl":"https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/5\/2020\/06\/10225412\/vega-shumay-1.jpg","articleSection":["Recetas"],"inLanguage":"es-ES"},{"@type":"WebPage","@id":"https:\/\/veryveggiemovement.org\/es\/blog\/recetas-del-movimiento-vegetariano-shumai-vegano","url":"https:\/\/veryveggiemovement.org\/es\/blog\/recetas-del-movimiento-vegetariano-shumai-vegano","name":"Recetas del Movimiento Vegetariano: Shumai Vegano • Very Veggie Movement","isPartOf":{"@id":"https:\/\/veryveggiemovement.org\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/veryveggiemovement.org\/es\/blog\/recetas-del-movimiento-vegetariano-shumai-vegano#primaryimage"},"image":{"@id":"https:\/\/veryveggiemovement.org\/es\/blog\/recetas-del-movimiento-vegetariano-shumai-vegano#primaryimage"},"thumbnailUrl":"https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/5\/2020\/06\/10225412\/vega-shumay-1.jpg","datePublished":"2020-11-23T19:46:59+00:00","dateModified":"2020-12-14T16:45:15+00:00","author":{"@id":"https:\/\/veryveggiemovement.org\/es\/#\/schema\/person\/711c0287f7b125adda97fadfb83284fb"},"breadcrumb":{"@id":"https:\/\/veryveggiemovement.org\/es\/blog\/recetas-del-movimiento-vegetariano-shumai-vegano#breadcrumb"},"inLanguage":"es-ES","potentialAction":[{"@type":"ReadAction","target":["https:\/\/veryveggiemovement.org\/es\/blog\/recetas-del-movimiento-vegetariano-shumai-vegano"]}]},{"@type":"ImageObject","inLanguage":"es-ES","@id":"https:\/\/veryveggiemovement.org\/es\/blog\/recetas-del-movimiento-vegetariano-shumai-vegano#primaryimage","url":"https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/5\/2020\/06\/10225412\/vega-shumay-1.jpg","contentUrl":"https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/5\/2020\/06\/10225412\/vega-shumay-1.jpg","width":1900,"height":1325},{"@type":"BreadcrumbList","@id":"https:\/\/veryveggiemovement.org\/es\/blog\/recetas-del-movimiento-vegetariano-shumai-vegano#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/veryveggiemovement.org\/es"},{"@type":"ListItem","position":2,"name":"Recetas del Movimiento Vegetariano: Shumai Vegano"}]},{"@type":"WebSite","@id":"https:\/\/veryveggiemovement.org\/es\/#website","url":"https:\/\/veryveggiemovement.org\/es\/","name":"Very Veggie Movement","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/veryveggiemovement.org\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es-ES"},{"@type":"Person","@id":"https:\/\/veryveggiemovement.org\/es\/#\/schema\/person\/711c0287f7b125adda97fadfb83284fb","name":"Chaska","image":{"@type":"ImageObject","inLanguage":"es-ES","@id":"https:\/\/secure.gravatar.com\/avatar\/1db017fbae9f670375dd1a0a7bebdf2f4b1e1cfa04da5e64ae373380c47c538e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1db017fbae9f670375dd1a0a7bebdf2f4b1e1cfa04da5e64ae373380c47c538e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1db017fbae9f670375dd1a0a7bebdf2f4b1e1cfa04da5e64ae373380c47c538e?s=96&d=mm&r=g","caption":"Chaska"},"url":"https:\/\/veryveggiemovement.org\/es\/blog\/author\/chaska"}]}},"acf":[],"_links":{"self":[{"href":"https:\/\/veryveggiemovement.org\/es\/wp-json\/wp\/v2\/posts\/122314","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/veryveggiemovement.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/veryveggiemovement.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/veryveggiemovement.org\/es\/wp-json\/wp\/v2\/users\/129"}],"replies":[{"embeddable":true,"href":"https:\/\/veryveggiemovement.org\/es\/wp-json\/wp\/v2\/comments?post=122314"}],"version-history":[{"count":12,"href":"https:\/\/veryveggiemovement.org\/es\/wp-json\/wp\/v2\/posts\/122314\/revisions"}],"predecessor-version":[{"id":122344,"href":"https:\/\/veryveggiemovement.org\/es\/wp-json\/wp\/v2\/posts\/122314\/revisions\/122344"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/veryveggiemovement.org\/es\/wp-json\/wp\/v2\/media\/116263"}],"wp:attachment":[{"href":"https:\/\/veryveggiemovement.org\/es\/wp-json\/wp\/v2\/media?parent=122314"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/veryveggiemovement.org\/es\/wp-json\/wp\/v2\/categories?post=122314"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/veryveggiemovement.org\/es\/wp-json\/wp\/v2\/tags?post=122314"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}