{"id":128215,"date":"2021-02-23T20:29:08","date_gmt":"2021-02-23T20:29:08","guid":{"rendered":"https:\/\/veryveggiemovement.org\/blog\/recetas-del-movimiento-vegetariano-gacha-de-te-negro-jing-si"},"modified":"2021-02-23T20:34:10","modified_gmt":"2021-02-23T20:34:10","slug":"recetas-del-movimiento-vegetariano-gacha-de-te-negro-jing-si","status":"publish","type":"post","link":"https:\/\/veryveggiemovement.org\/es\/blog\/recetas-del-movimiento-vegetariano-gacha-de-te-negro-jing-si","title":{"rendered":"Recetas del Movimiento Vegetariano: Gacha de T\u00e9 Negro Jing Si"},"content":{"rendered":"\t\t
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Aprender m\u00e1s sobre Nuestro Movimiento Vegetariano<\/strong><\/a><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Receta de<\/strong> Joanna Chiu<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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En los fr\u00edos d\u00edas de invierno, no hay nada que nos guste m\u00e1s, que una comida caliente y reconfortante. Es por eso que amamos esta gacha, realzada con los sabores intenso y profundo del t\u00e9 negro Jing Si. Esta receta utiliza bayas de lobo, com\u00fanmente conocidas como bayas de goji. \u00a1Son ricos en antioxidantes, un alimento reconfortante, para los d\u00edas fr\u00edos del invierno!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Ingredientes<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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10 gramos de T\u00e9 Negro Jing Si\u00a0\u00a0<\/a><\/strong><\/p>

1 taza de arroz blanco<\/strong><\/p>

1 litro de agua<\/strong><\/p>

\u00bd taza hongo shiitake (si est\u00e1 seco, prep\u00e1relo \/ hidr\u00e1tese de acuerdo a las instrucciones del paquete)<\/strong><\/p>

\u00bd taza hongo negro seco, preparado \/ hidratado, seg\u00fan las instrucciones del paquete<\/strong><\/p>

\u00bd taza d\u00e1tiles rojos\u00a0<\/strong><\/p>

2 cucharadas de\u00a0 bayas de lobo (bayas de goji)<\/strong><\/p>

Sal a gusto<\/strong><\/p>

herramientas recomendadas: b\u00e1scula de cocina (para medir ingredientes), colador de malla o colador<\/i><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Instrucciones<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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  1. Ponga agua a hervir. En una tetera o recipiente, agregue agua y t\u00e9, para preparar durante 5 minutos. Luego, cuele las hojas de t\u00e9 y vierta en un taz\u00f3n.<\/span><\/li>
  2. Lave el arroz<\/span><\/li>
  3. Corte setas hidratadas, hongos negros y d\u00e1tiles rojos.<\/span><\/li>
  4. En una olla, agregue el arroz y el t\u00e9. Agregue champi\u00f1ones, hongos, as\u00ed como moras y d\u00e1tiles.<\/span><\/li>
  5. Cubra y cocine a fuego lento durante 30 minutos.<\/span><\/li>
  6. Retire la tapa y agregue sal al gusto. \u00a1Disfr\u00fatelo!<\/span><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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    Un Mensaje de la Chef<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Este proyecto fue una experiencia significativa para m\u00ed, ya que me permiti\u00f3 aprender a editar videos (que estoy seguro, que me ayudar\u00e1 en la universidad en el futuro). Adem\u00e1s, me dio la oportunidad de aprender a cocinar solo. No soy muy buena cocinando, as\u00ed que me alegro de que haya salido relativamente bien.<\/p>

    – Joanna Chiu<\/strong>, estudiante de la secundaria Dublin High School en Dublin, CA<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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    \n\t\t\t\t\t\t\u00a1Transforme su dieta en vegetariana o vegana participando en el Movimiento Vegetariano!\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t
    \n\t\t\t\t\t\n\t\t\t\t\t\t\u00daNETE HOY\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    Prepara este c\u00e1lido plato de arroz vegetariano con t\u00e9 Jing Si.<\/p>\n","protected":false},"author":129,"featured_media":127040,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[42],"tags":[],"class_list":["post-128215","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes-es"],"yoast_head":"\nRecetas del Movimiento Vegetariano: Gacha de T\u00e9 Negro Jing Si • Very Veggie Movement<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/veryveggiemovement.org\/es\/blog\/recetas-del-movimiento-vegetariano-gacha-de-te-negro-jing-si\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recetas del Movimiento Vegetariano: 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