{"id":117450,"date":"2020-08-26T19:09:37","date_gmt":"2020-08-26T19:09:37","guid":{"rendered":"https:\/\/veryveggiemovement.org\/blog\/very-veggie-recipes-garlic-red-pepper-pasta"},"modified":"2020-09-23T20:40:23","modified_gmt":"2020-09-23T20:40:23","slug":"very-veggie-recipes-garlic-red-pepper-pasta","status":"publish","type":"post","link":"https:\/\/veryveggiemovement.org\/zh\/blog\/very-veggie-recipes-garlic-red-pepper-pasta","title":{"rendered":"\u300c\u6297\u75ab\u60c5\u00b7\u7d20\u884c\u52d5\u300d\u98df\u8b5c\uff1a\u849c\u9999\u7d05\u6912\u7fa9\u5927\u5229\u9eb5"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"117450\" class=\"elementor elementor-117450 elementor-99927 elementor-bc-flex-widget\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e84903b elementor-section-boxed elementor-section-height-default elementor-section-height-default 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tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-play\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<span class=\"tcw-video-play-button\"><svg class=\"tcw-video-play-button-icon\" width=\"18\" height=\"18\" viewBox=\"0 0 460 531\"><path d=\"M.5.866l459 265.004L.5 530.874z\"\/><\/svg><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ed6704d elementor-section-boxed elementor-section-height-default elementor-section-height-default tzu-responsive-elementor-ranged-yes\" data-id=\"2ed6704d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5262ac68 tzu-responsive-elementor-ranged-yes\" data-id=\"5262ac68\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a8701c6 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"6a8701c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">\u548c\u6211\u5011\u4e00\u8d77\u52a0\u5165<a href=\"https:\/\/veryveggiemovement.org\/zh\" target=\"_blank\" rel=\"noopener\"><strong>\u300c\u6297\u75ab\u60c5\u00b7\u7d20\u884c\u52d5\u300d<\/strong><\/a><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43269209 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-spacer\" data-id=\"43269209\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cc9db8c tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"5cc9db8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u5976\u6cb9\u3001\u5927\u849c\u3001\u8d77\u53f8\uff0c\u662f\u5eda\u623f\u88e1\u4e0d\u6557\u7684\u6599\u7406\u7d44\u5408\uff0c\u52a0\u4e0a\u5bcc\u542b\u7dad\u4ed6\u547dB\u548cC\u7684\u7d05\u6912\uff0c\u70e4\u5f97\u5fae\u9999\u5165\u83dc\uff0c\u8996\u89ba\u3001\u5473\u89ba\u3001\u55c5\u89ba\uff0c\u5927\u5927\u6eff\u8db3\uff01<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27aabb50 elementor-widget-divider--view-line tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-divider\" data-id=\"27aabb50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-241eee7c elementor-section-boxed elementor-section-height-default elementor-section-height-default tzu-responsive-elementor-ranged-yes\" data-id=\"241eee7c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-657eda66 tzu-responsive-elementor-ranged-yes\" data-id=\"657eda66\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6653c93d tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-heading\" data-id=\"6653c93d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u6750\u6599\uff1a\u200b<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77d587ea tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"77d587ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>1\u9846\u7d05\u6912\uff081 red bell pepper\uff09<br \/>2\u6839\u9999\u8525\uff082 green scallions\uff09<br \/>2\u74e3\u5927\u849c\uff082 cloves of garlic\uff09<br \/>\u7fa9\u5927\u5229\u5bec\u9eb5\uff08Fettuccine\uff0c\u6216\u4efb\u4f55\u4e00\u7a2e\u7fa9\u5927\u5229\u9eb5\uff09<br \/>1\/4\u91cf\u676f\u852c\u83dc\u9ad8\u6e6f\uff08Veggie Stock\uff09<br \/>1\/4\u91cf\u676f\u716e\u9eb5\u6c34\u00a0<br \/>2\u6e6f\u5319\u8d77\u53f8\u5976\u6cb9\uff082 tbsp cream cheese\uff09<br \/>2\u6e6f\u5319\u9178\u5976\u6cb9\uff082 tbsp sour cream\uff09<br \/>1\/4\u91cf\u676f\u7684\u5e15\u99ac\u68ee\u8d77\u53f8\uff08\u00bc cup of parmesan\uff09<br \/>1\u6e6f\u5319\u5976\u6cb9\uff081 tbsp butter\uff09<br \/>\u9e7d\u9069\u91cf<br \/>\u9ed1\u80e1\u6912\u9069\u91cf<br \/>\u6a44\u6b16\u6cb9<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e79f8ab tzu-responsive-elementor-ranged-yes\" data-id=\"e79f8ab\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4449df0a tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-heading\" data-id=\"4449df0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u6b65\u9a5f\uff1a<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d17cee4 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"d17cee4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5c07\u70e4\u7bb1\u9810\u71b1\u5230\u83ef\u6c0f400\u5ea6\uff0c\u5c07\u70e4\u67b6\u79fb\u81f3\u6700\u4e0a\u5c64\u3002<\/span><\/li><li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u6d17\u6de8\u4e26\u667e\u4e7e\u6240\u6709\u7684\u852c\u83dc\u98df\u6750\u3002\u5c07\u9752\u6912\u5207\u534a\u53bb\u5b50\u53bb\u6897\u3002<\/span><\/li><li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5c07\u9999\u8525\u5207\u5c0f\u4e01\uff0c\u5c07\u8525\u767d\u548c\u8525\u7da0\u5206\u958b\u3002<\/span><\/li><li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u628a\u5207\u534a\u7684\u7d05\u6912\u653e\u5165\u70e4\u76e4\u4e2d\uff0c\u5145\u5206\u62b9\u4e0a\u6a44\u6b16\u6cb9\uff0c\u6492\u4e0a\u9069\u91cf\u7684\u9e7d\u548c\u80e1\u6912\u3002\u70e4\u76e4\u4e0a\u4e5f\u6e96\u5099\u4e00\u5f35\u932b\u7b94\u7d19\uff0c\u5c07\u525d\u76ae\u5927\u849c\u8fa6\u653e\u5165\uff0c\u4e00\u6a23\u6dcb\u4e0a\u6a44\u6b16\u6cb9\u4e26\u6492\u9ede\u9e7d\u548c\u80e1\u6912\uff0c\u5305\u8d77\u4f86\u3002\u70e4\u76e4\u9001\u5165\u70e4\u7bb1\u83ef\u6c0f400\u5ea6\u70e420-25\u5206\u9418\uff0c\u81f3\u5927\u849c\u548c\u7d05\u6912\u8edf\u5316\u4e26\u5448\u5fae\u7126\u72c0\u3002<\/span><\/li><li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5728\u7b49\u5f85\u70e4\u7bb1\u7684\u540c\u6642\uff0c\u6e96\u5099\u4e00\u934b\u6c34\u52a0\u9e7d\u5df4\u716e\u5230\u6cb8\u9a30\uff0c\u8f49\u4e2d\u706b\uff0c\u628a\u7fa9\u5927\u5229\u9eb5\u52a0\u5165\uff0c\u9eb5\u716e\u8edf\u5f8c\uff0c\u8acb\u7559\u4e0b1\/4\u91cf\u676f\u7684\u716e\u9eb5\u6c34\uff0c\u5176\u9918\u5012\u6389\u3002<\/span><\/li><li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u71b1\u4e00\u5e73\u5e95\u934b\uff0c\u5012\u5165\u4e9b\u8a31\u6a44\u6b16\u6cb9\uff0c\u4e2d\u706b\uff0c\u5c07\u8525\u767d\u52a0\u5165\u934b\u4e2d\u7092\u81f3\u8edf\u5316\uff0c\u518d\u52a0\u5165\u525b\u525b\u7559\u4e0b\u76841\/4\u91cf\u676f\u7684\u716e\u9eb5\u6c34\uff0c\u548c1\/4\u91cf\u676f\u852c\u83dc\u9ad8\u6e6f\uff0c\u4e26\u4f9d\u5e8f\u5012\u5165\u8d77\u53f8\u5976\u6cb9\u3001\u9178\u5976\u6cb9\u3001\u548c\u215b \u91cf\u676f\u7684\u5e15\u746a\u68ee\u8d77\u53f8\u548c\u4e00\u6e6f\u5319\u5976\u6cb9\uff0c\u652a\u62cc\u81f3\u6ed1\u9806\u3002<\/span><\/li><li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u7d05\u6912\u548c\u5927\u849c\u70e4\u597d\u5f8c\uff0c\u5f9e\u70e4\u7bb1\u53d6\u51fa\uff0c\u5c07\u7d05\u6912\u5207\u689d\uff0c\u7528\u53c9\u5b50\u628a\u5927\u849c\u58d3\u6210\u6ce5\u3002<\/span><\/li><li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u5c07\u7d05\u6912\u548c\u5927\u849c\u6ce5\u52a0\u5165\u716e\u91ac\u6599\u7684\u5e73\u5e95\u934b\u4e2d\uff0c\u716e1-2\u5206\u9418\uff0c\u5fae\u6efe\uff0c\u518d\u52a0\u9ede\u9e7d\u5df4\u548c\u9ed1\u80e1\u6912\u7c89\u8abf\u5473\u3002<\/span><\/li><li style=\"font-weight: 400;\"><span style=\"font-weight: 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elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e43fae8 tzu-responsive-elementor-ranged-yes\" data-id=\"e43fae8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c563327 elementor-hidden-phone elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-call-to-action\" data-id=\"c563327\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;sticky_offset&quot;:53,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\" 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