{"id":117453,"date":"2020-08-26T19:11:57","date_gmt":"2020-08-26T19:11:57","guid":{"rendered":"https:\/\/veryveggiemovement.org\/blog\/very-veggie-recipes-veggie-paella"},"modified":"2020-11-01T16:16:17","modified_gmt":"2020-11-01T16:16:17","slug":"very-veggie-recipes-veggie-paella","status":"publish","type":"post","link":"https:\/\/veryveggiemovement.org\/zh\/blog\/very-veggie-recipes-veggie-paella","title":{"rendered":"\u300c\u6297\u75ab\u60c5\u00b7\u7d20\u884c\u52d5\u300d\u98df\u8b5c\uff1a\u897f\u73ed\u7259\u71c9\u98ef\uff08Veggie Paella\uff09"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"117453\" class=\"elementor elementor-117453 elementor-99121 elementor-bc-flex-widget\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-73b6eec5 elementor-section-boxed elementor-section-height-default elementor-section-height-default tzu-responsive-elementor-ranged-yes\" data-id=\"73b6eec5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4be32a4 tzu-responsive-elementor-ranged-yes\" data-id=\"4be32a4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-132d4bc6 tcw-video-play-button-position-bottom-left tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-video\" data-id=\"132d4bc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=Kg-QC50YjUw&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/veryveggiemovement.org\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2020\\\/04\\\/TC_20200408_Very-veggie_Paella_-5.jpg&quot;,&quot;id&quot;:116198,&quot;size&quot;:&quot;&quot;},&quot;lightbox&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"tcw-has-video-play-button tzu-video-widget elementor-wrapper elementor-open-lightbox\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox=\"{&quot;type&quot;:&quot;video&quot;,&quot;videoType&quot;:&quot;youtube&quot;,&quot;url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/embed\\\/Kg-QC50YjUw?feature=oembed&amp;start&amp;end&amp;wmode=opaque&amp;loop=0&amp;controls=1&amp;mute=0&amp;rel=0&amp;cc_load_policy=0&quot;,&quot;autoplay&quot;:&quot;&quot;,&quot;modalOptions&quot;:{&quot;id&quot;:&quot;elementor-lightbox-132d4bc6&quot;,&quot;entranceAnimation&quot;:&quot;&quot;,&quot;entranceAnimation_tablet&quot;:&quot;&quot;,&quot;entranceAnimation_mobile&quot;:&quot;&quot;,&quot;videoAspectRatio&quot;:&quot;169&quot;}}\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJ0eXBlIjoidmlkZW8iLCJ2aWRlb1R5cGUiOiJ5b3V0dWJlIiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b3V0dWJlLmNvbVwvZW1iZWRcL0tnLVFDNTBZalV3P2ZlYXR1cmU9b2VtYmVkJnN0YXJ0JmVuZCZ3bW9kZT1vcGFxdWUmbG9vcD0wJmNvbnRyb2xzPTEmbXV0ZT0wJnJlbD0wJmNjX2xvYWRfcG9saWN5PTAiLCJhdXRvcGxheSI6IiIsIm1vZGFsT3B0aW9ucyI6eyJpZCI6ImVsZW1lbnRvci1saWdodGJveC0xMzJkNGJjNiIsImVudHJhbmNlQW5pbWF0aW9uIjoiIiwiZW50cmFuY2VBbmltYXRpb25fdGFibGV0IjoiIiwiZW50cmFuY2VBbmltYXRpb25fbW9iaWxlIjoiIiwidmlkZW9Bc3BlY3RSYXRpbyI6IjE2OSJ9fQ%3D%3D\">\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/5\/2020\/04\/10222959\/TC_20200408_Very-veggie_Paella_-5.jpg\" title=\"TC_20200408_Very-veggie_Paella_-5\" alt=\"TC_20200408_Very-veggie_Paella_-5\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"Play Video\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-play\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<span class=\"tcw-video-play-button\"><svg class=\"tcw-video-play-button-icon\" width=\"18\" height=\"18\" viewBox=\"0 0 460 531\"><path d=\"M.5.866l459 265.004L.5 530.874z\"\/><\/svg><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f4552d9 elementor-section-boxed elementor-section-height-default elementor-section-height-default tzu-responsive-elementor-ranged-yes\" data-id=\"f4552d9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-78b8e08d tzu-responsive-elementor-ranged-yes\" data-id=\"78b8e08d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ef88246 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"6ef88246\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">\u548c\u6211\u5011\u4e00\u8d77\u52a0\u5165<a href=\"https:\/\/veryveggiemovement.org\/zh\" target=\"_blank\" rel=\"noopener\"><strong>\u300c\u6297\u75ab\u60c5\u00b7\u7d20\u884c\u52d5\u300d<\/strong><\/a><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60ac42cf tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-spacer\" data-id=\"60ac42cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77d378e3 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"77d378e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u897f\u73ed\u7259\u71c9\u98ef Paella\uff0c\u662f\u97ff\u943a\u943a\u7684\u4e00\u9053\u897f\u65b9\u540d\u83dc\uff0c\u8d77\u6e90\u65bc\u897f\u73ed\u7259\u5357\u90e8\u74e6\u502b\u897f\u4e9e\u81ea\u6cbb\u5340\uff08Valencia, Spain\uff09\u3002\u5728\u7576\u5730\u8a9e\u8a00\u4e2d\uff0cPaella\u6307\u7684\u662f\u71b1\u7092\u934b\uff08frying pan\uff09\uff0c\u5728\u96d9\u8033\u5e73\u5e95\u5927\u934b\u88e1\uff0c\u4ee5\u82ac\u82b3\u7684\u521d\u69a8\u6a44\u6b16\u6cb9\u505a\u57fa\u5e95\uff0c\u5c07\u6adb\u74dc\u3001\u671d\u9bae\u858a\u5fc3\u3001\u7d05\u6912\u3001\u9752\u6912\u7b49\u7092\u8edf\uff0c\u52a0\u5165\u77ed\u7c92\u7c73\uff0c\u5728\u98df\u6750\u8c50\u5bcc\u7684\u5e73\u5e95\u934b\u4e2d\uff0c\u7528\u5404\u7a2e\u6750\u6599\u7684\u7f8e\u5473\uff0c\u4f50\u4e00\u9ede\u8010\u5fc3\uff0c\u628a\u7c73\u50ac\u719f\uff0c\u518d\u642d\u4e0a\u6b50\u5f0f\u8f9b\u9999\u6599\u8ff7\u8fed\u9999\uff0c\u9084\u6709\u6ab8\u6aac\u63d0\u5473\uff0c\u5403\u4e00\u53e3\uff0c\u4eff\u82e5\u7f6e\u8eab\u71b1\u60c5\u7dba\u9e97\u7684\u5357\u6b50\u5730\u4e2d\u6d77\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-150d2100 elementor-widget-divider--view-line tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-divider\" data-id=\"150d2100\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-70024657 elementor-section-boxed elementor-section-height-default elementor-section-height-default tzu-responsive-elementor-ranged-yes\" data-id=\"70024657\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-79c6811c tzu-responsive-elementor-ranged-yes\" data-id=\"79c6811c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35e07862 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-heading\" data-id=\"35e07862\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u6750\u6599\uff1a\u200b<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-716b2c44 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"716b2c44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>1\u91cf\u676f\u77ed\u7c92\u7c73\uff081 cup of short-grain rice\uff09<\/p><p>2\u676f\u6c34\uff082 cups of water\uff09<\/p><p>1\u9846\u7d05\u6912\uff081 red pepper\uff09<\/p><p>1\u9846\u9752\u6912\uff081 green pepper\uff09<\/p><p>1\u689d\u6adb\u74dc\uff081 zucchini\uff09<\/p><p>1\u689d\u7d05\u863f\u8514\uff081 carrot\uff09<\/p><p>2\u9846\u756a\u8304\uff082 tomatoes\uff09<\/p><p>2\u9846\u671d\u9bae\u858a\uff082 artichokes\uff09<\/p><p>1\u5305\u897f\u73ed\u7259\u71c9\u98ef\u8abf\u5473\u6599\uff081 paella seasoning packet\uff09<\/p><p>1\/3\u91cf\u676f\u521d\u69a8\u6a44\u6b16\u6cb9\uff08\u2153 cup of extra virgin olive oil\uff09<\/p><p>\u9e7d\u5df4\uff08salt\uff09<\/p><p>1\/2\u91cf\u676f\u9df9\u5634\u8c46\uff08\u00bd cup of chickpeas\uff09<\/p><p>1\/2\u91cf\u676f\u7da0\u6a44\u6b16\uff08\u00bd cup of green olives\uff09<\/p><p>\u4e00\u9846\u6ab8\u6aac\uff081 lemon)<\/p><p>\u65b0\u9bae\u8ff7\u8fed\u9999\uff08fresh rosemary\uff09<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e266f69 tzu-responsive-elementor-ranged-yes\" data-id=\"e266f69\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23bdd052 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-heading\" data-id=\"23bdd052\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Directions<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-712b9540 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"712b9540\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li>\u5c07\u9752\u6912\u3001\u7d05\u6912\u3001\u6adb\u74dc\u3001\u7d05\u863f\u8514\u3001\u671d\u9bae\u858a\u5fc3\u3001\u548c\u756a\u8304\uff0c\u5168\u90e8\u5207\u4e01\uff0c\u6ab8\u6aac\u5207\u7247\u3002<\/li><li>\u8d77\u4e00\u53ea\u5927\u5e73\u5e95\u934b\uff0c\u4ee5\u4e2d\u706b\u71b1\u934b\uff0c\u52a0\u5165\u521d\u69a8\u6a44\u6b16\u6cb9\u3002<\/li><li>\u5c07\u9752\u6912\u3001\u7d05\u6912\u3001\u6adb\u74dc\u3001\u7d05\u863f\u8514\u3001\u671d\u9bae\u858a\u5fc3\u3001\u548c\u756a\u8304\u5165\u934b\u709215\u5206\u9418\u81f3\u8edf\uff0c\u52a0\u9ede\u9e7d\u8abf\u5473\u3002<\/li><li>\u5c07\u77ed\u7c73\u7c92\u52a0\u5165\u934b\u4e2d\uff0c\u8f15\u67d4\u5730\u5c07\u852c\u83dc\u64a5\u958b\uff0c\u76e1\u91cf\u8b93\u6240\u6709\u7c73\u7c92\u63a5\u89f8\u934b\u5e95\u3002<\/li><li>\u52a0\u5165\u5169\u676f\u6c34\uff0c\u6b64\u6642\u958b\u5927\u706b\u716e\u6efe\uff0c\u5207\u8a18\u300c\u4e0d\u8981\u300d\u652a\u52d5\u934b\u5e95\u7684\u7c73\u3002<\/li><li>\u7d0410\u5206\u9418\u5f8c\uff0c\u5c07\u9df9\u5634\u8c46\u548c\u7da0\u6a44\u6b16\u52a0\u5230\u6700\u4e0a\u5c64\uff0c\u518d\u52a0\u4e0a\u6ab8\u6aac\u7247\u548c\u8ff7\u8fed\u9999\u9ede\u7db4\u63d0\u5473\u3002<\/li><li>\u8f49\u5c0f\u706b\uff0c\u7e7c\u7e8c\u716e10\u5206\u9418\u3002\u5982\u679c\u934b\u4e2d\u7684\u6c34\u611f\u89ba\u5feb\u71d2\u4e7e\uff0c\u53ef\u65bc\u6b64\u6642\u984d\u5916\u52a0\u4e00\u9ede\u6eab\u6c34\u3002<\/li><li>\u95dc\u706b\uff0c\u5c07\u934b\u5b50\u975c\u7f6e\u5728\u7210\u4e0a5\u5206\u9418\uff0c\u53ef\u7528\u5eda\u623f\u5e03\u6216\u934b\u84cb\u5c07\u934b\u84cb\u4e0a\uff0c\u9396\u4f4f\u934b\u5167\u9918\u6eab\uff0c\u8b93\u7c73\u98ef\u7e7c\u7e8c\u6536\u6c41\uff0c\u4e5f\u8b93\u934b\u5b50\u4e0a\u65b9\u98df\u6750\u66f4\u719f\u3002<\/li><li>\u958b\u934b\uff0c\u5448\u76e4\uff0c\u984f\u8272\u9bae\u8c54\u4eae\u9e97\u7684\u897f\u73ed\u7259\u71c9\u98ef\uff0c\u71b1\u9a30\u9a30\u4e0a\u684c\uff01<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4faf835 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-heading\" data-id=\"4faf835\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u597d\u5403\u79d8\u8a23\uff1a<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe23e62 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"fe23e62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div 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pan\uff09\uff0c\u5728\u96d9\u8033\u5e73\u5e95\u5927\u934b\u88e1\uff0c\u4ee5\u82ac\u82b3\u7684\u521d\u69a8\u6a44\u6b16\u6cb9\u505a\u57fa\u5e95\uff0c\u5c07\u6adb\u74dc\u3001\u671d\u9bae\u858a\u5fc3\u3001\u7d05\u6912\u3001\u9752\u6912\u7b49\u7092\u8edf\uff0c\u52a0\u5165\u77ed\u7c92\u7c73\uff0c\u5728\u98df\u6750\u8c50\u5bcc\u7684\u5e73\u5e95\u934b\u4e2d\uff0c\u7528\u5404\u7a2e\u6750\u6599\u7684\u7f8e\u5473\uff0c\u4f50\u4e00\u9ede\u8010\u5fc3\uff0c\u628a\u7c73\u50ac\u719f\uff0c\u518d\u642d\u4e0a\u6b50\u5f0f\u8f9b\u9999\u6599\u8ff7\u8fed\u9999\uff0c\u9084\u6709\u6ab8\u6aac\u63d0\u5473\uff0c\u5403\u4e00\u53e3\uff0c\u4eff\u82e5\u7f6e\u8eab\u71b1\u60c5\u7dba\u9e97\u7684\u5357\u6b50\u5730\u4e2d\u6d77\u3002Take a stand against diseases like COVID-19 today, and pledge to eat vegetarian for 30 days<\/p>\n","protected":false},"author":129,"featured_media":116199,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[34],"tags":[],"class_list":["post-117453","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes-zh"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u300c\u6297\u75ab\u60c5\u00b7\u7d20\u884c\u52d5\u300d\u98df\u8b5c\uff1a\u897f\u73ed\u7259\u71c9\u98ef\uff08Veggie Paella\uff09 &#8226; Very Veggie Movement<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/veryveggiemovement.org\/zh\/blog\/very-veggie-recipes-veggie-paella\" \/>\n<meta property=\"og:locale\" content=\"zh_TW\" \/>\n<meta property=\"og:type\" 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