{"id":122352,"date":"2020-11-23T21:23:24","date_gmt":"2020-11-23T21:23:24","guid":{"rendered":"https:\/\/veryveggiemovement.org\/blog\/%e3%80%8c%e6%8a%97%e7%96%ab%e6%83%85%c2%b7%e7%b4%a0%e8%a1%8c%e5%8b%95%e3%80%8d%e9%a3%9f%e8%ad%9c%ef%bc%9a%e7%a6%8f%e6%85%a7%e5%88%88%e5%8c%85"},"modified":"2021-01-25T17:11:59","modified_gmt":"2021-01-25T17:11:59","slug":"very-veggies-recipes-vegetarian-gua-bao","status":"publish","type":"post","link":"https:\/\/veryveggiemovement.org\/zh\/blog\/very-veggies-recipes-vegetarian-gua-bao","title":{"rendered":"\u300c\u6297\u75ab\u60c5\u00b7\u7d20\u884c\u52d5\u300d\u98df\u8b5c\uff1a\u798f\u6167\u5208\u5305"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"122352\" class=\"elementor elementor-122352 elementor-119862\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6bebb7d elementor-section-boxed elementor-section-height-default elementor-section-height-default tzu-responsive-elementor-ranged-yes\" data-id=\"6bebb7d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-66ceee5e tzu-responsive-elementor-ranged-yes\" data-id=\"66ceee5e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3950f81 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-image\" data-id=\"3950f81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"650\" src=\"https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/5\/2020\/11\/23213506\/TzuchiUSA_very-veggie-recipe-_0001_Vegetarian-Gua-Bao%E7%A6%8F%E6%85%A7%E5%88%88%E5%8C%85-1.jpg\" class=\"attachment-full size-full wp-image-122359\" alt=\"\" srcset=\"https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/5\/2020\/11\/23213506\/TzuchiUSA_very-veggie-recipe-_0001_Vegetarian-Gua-Bao%E7%A6%8F%E6%85%A7%E5%88%88%E5%8C%85-1.jpg 1200w, https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/5\/2020\/11\/23213506\/TzuchiUSA_very-veggie-recipe-_0001_Vegetarian-Gua-Bao%E7%A6%8F%E6%85%A7%E5%88%88%E5%8C%85-1-300x163.jpg 300w, https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/5\/2020\/11\/23213506\/TzuchiUSA_very-veggie-recipe-_0001_Vegetarian-Gua-Bao%E7%A6%8F%E6%85%A7%E5%88%88%E5%8C%85-1-1024x555.jpg 1024w, https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/5\/2020\/11\/23213506\/TzuchiUSA_very-veggie-recipe-_0001_Vegetarian-Gua-Bao%E7%A6%8F%E6%85%A7%E5%88%88%E5%8C%85-1-768x416.jpg 768w, https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/5\/2020\/11\/23213506\/TzuchiUSA_very-veggie-recipe-_0001_Vegetarian-Gua-Bao%E7%A6%8F%E6%85%A7%E5%88%88%E5%8C%85-1-675x366.jpg 675w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4ab74e95 elementor-section-boxed elementor-section-height-default elementor-section-height-default tzu-responsive-elementor-ranged-yes\" data-id=\"4ab74e95\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-74e74268 tzu-responsive-elementor-ranged-yes\" data-id=\"74e74268\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-380d6a3b tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"380d6a3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">\u548c\u6211\u5011\u4e00\u8d77\u52a0\u5165<a href=\"https:\/\/veryveggiemovement.org\/zh\" target=\"_blank\" rel=\"noopener\"><strong>\u300c\u6297\u75ab\u60c5\u00b7\u7d20\u884c\u52d5\u300d<\/strong><\/a><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4dcd202a tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-spacer\" data-id=\"4dcd202a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-441effc3 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"441effc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u5208\u5305\u662f\u53f0\u7063\u7684\u4e00\u7a2e\u9e79\u4e2d\u5e36\u751c\u7684\u50b3\u7d71\u7f8e\u98df\uff0c\u6709\u53f0\u5f0f\u6f22\u5821\u7684\u7f8e\u540d\uff0c\u4f46\u73fe\u5728\u4ee5\u7d20\u98df\u4f86\u5448\u73fe\uff0c\u8b93\u6211\u5011\u5403\u4f86\u66f4\u5065\u5eb7\u3002<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10452e11 elementor-widget-divider--view-line tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-divider\" data-id=\"10452e11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-57be7a0d elementor-section-boxed elementor-section-height-default elementor-section-height-default tzu-responsive-elementor-ranged-yes\" data-id=\"57be7a0d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1057f79 tzu-responsive-elementor-ranged-yes\" data-id=\"1057f79\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d9d662f tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-heading\" data-id=\"1d9d662f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u6750\u6599\uff1a\u200b<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69d66204 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"69d66204\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u963f\u5a46\u6ef7\u8089\u516b\u7247\uff08\u7d20\u98df\u5c08\u8ce3\u5e97\u6709\u552e\uff09<br \/>\u9178\u83dc<br \/>\u9999\u83dc<br \/>\u751c\u5473\u82b1\u751f\u7c89\u4ee5\u4e0a\u4e09\u7a2e\u4f9d\u500b\u4eba\u53e3\u5473\u53ef\u591a\u53ef\u5c11<br \/>\u7f8e\u751f\u83dc\u516b\u7247<br \/>\u5208\u5305\u516b\u500b\uff08\u8d85\u5e02\u5747\u53ef\u8cb7\u5230\uff09<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99cf975 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-spacer\" data-id=\"99cf975\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af39a0f tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-heading\" data-id=\"af39a0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u8abf\u5473\u6599\uff1a<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e20b928 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"e20b928\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u91ac\u6cb9120\u514b<br \/>\u7cd6\u5c11\u8a31<br \/>\u6c34120\u514b<br \/>\u516b\u89d2<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5227f264 tzu-responsive-elementor-ranged-yes\" data-id=\"5227f264\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7006c925 tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-heading\" data-id=\"7006c925\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u6b65\u9a5f\uff1a<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1aa2763d tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-text-editor\" data-id=\"1aa2763d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li>\u5c07\u9178\u83dc\u6ce1\u6c34\u534a\u5c0f\u6642\u64f0\u4e7e\u6c34\u4efd\u5207\u5c0f\u4e01\uff0c\u5c11\u8a31\u8591\u672b\u7206\u9999\u52a0\u9178\u83dc\u548c\u5c11\u8a31\u7802\u7cd6\u7092\u81f3\u6c34\u4efd\u6536\u4e7e\u3002<\/li><li>\u963f\u5a46\u6ef7\u8089\u516b\u7247\uff0c1:1\u7684\u91ac\u6cb9\u548c\u6c34\uff0c\u4e00\u7c92\u516b\u89d2\uff0c\u7528\u5c0f\u706b\u716e20\u5206\u9418\u81f3\u9ecf\u7a20\u5f8c\u7184\u706b\u3002<\/li><li>\u5c07\u6e96\u5099\u597d\u7684\u6240\u6709\u6750\u6599\u4e00\u4e00\u52a0\u5165\u5208\u5305\u5167\u5373\u53ef\u4eab\u7528<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9d4340b elementor-section-boxed elementor-section-height-default elementor-section-height-default tzu-responsive-elementor-ranged-yes\" data-id=\"9d4340b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7cc89ea5 tzu-responsive-elementor-ranged-yes\" data-id=\"7cc89ea5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-82018fc elementor-align-center tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-button\" data-id=\"82018fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/5\/2020\/10\/30220236\/VVM_Recipe_zh_01_WisdomGuaBao.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u98df\u8b5c PDF \u4e0b\u8f09<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31e0aee elementor-hidden-phone elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in tzu-responsive-elementor-ranged-yes elementor-widget elementor-widget-call-to-action\" data-id=\"31e0aee\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;sticky_offset&quot;:53,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/veryveggiemovement.org\/zh\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t\u73fe\u5728\u5c31\u52a0\u5165\u70ba\u6d88\u5f2d\u707d\u75ab\u800c\u767c\u8d77\u7684\u300c\u7d20\u884c\u52d5\u300d\uff0c\u6539\u8b8a\u98f2\u98df\u7fd2\u6163\uff0c\u5171\u540c\u6210\u5c31\u820c\u5c16\u4e0a\u6148\u60b2\u8b77\u751f\u7684\u884c\u52d5\uff01\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\t\u767c\u9858\u8339\u7d2030\u5929\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u5208\u5305\u662f\u53f0\u7063\u7684\u4e00\u7a2e\u9e79\u4e2d\u5e36\u751c\u7684\u50b3\u7d71\u7f8e\u98df\uff0c\u6709\u53f0\u5f0f\u6f22\u5821\u7684\u7f8e\u540d\uff0c\u4f46\u73fe\u5728\u4ee5\u7d20\u98df\u4f86\u5448\u73fe\uff0c\u8b93\u6211\u5011\u5403\u4f86\u66f4\u5065\u5eb7\u3002<\/p>\n","protected":false},"author":129,"featured_media":122359,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[34],"tags":[],"class_list":["post-122352","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes-zh","channel-environmental-protection-zh"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u300c\u6297\u75ab\u60c5\u00b7\u7d20\u884c\u52d5\u300d\u98df\u8b5c\uff1a\u798f\u6167\u5208\u5305 &#8226; Very Veggie Movement<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/veryveggiemovement.org\/zh\/blog\/very-veggies-recipes-vegetarian-gua-bao\" \/>\n<meta property=\"og:locale\" content=\"zh_TW\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u300c\u6297\u75ab\u60c5\u00b7\u7d20\u884c\u52d5\u300d\u98df\u8b5c\uff1a\u798f\u6167\u5208\u5305 &#8226; Very Veggie Movement\" \/>\n<meta property=\"og:description\" content=\"\u5208\u5305\u662f\u53f0\u7063\u7684\u4e00\u7a2e\u9e79\u4e2d\u5e36\u751c\u7684\u50b3\u7d71\u7f8e\u98df\uff0c\u6709\u53f0\u5f0f\u6f22\u5821\u7684\u7f8e\u540d\uff0c\u4f46\u73fe\u5728\u4ee5\u7d20\u98df\u4f86\u5448\u73fe\uff0c\u8b93\u6211\u5011\u5403\u4f86\u66f4\u5065\u5eb7\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/veryveggiemovement.org\/zh\/blog\/very-veggies-recipes-vegetarian-gua-bao\" \/>\n<meta property=\"og:site_name\" content=\"Very Veggie Movement\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/veryveggiemovement\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-23T21:23:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-01-25T17:11:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/5\/2020\/11\/23213506\/TzuchiUSA_very-veggie-recipe-_0001_Vegetarian-Gua-Bao%E7%A6%8F%E6%85%A7%E5%88%88%E5%8C%85-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"650\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Chaska\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/veryveggiemovement.org\\\/zh\\\/blog\\\/very-veggies-recipes-vegetarian-gua-bao#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/veryveggiemovement.org\\\/zh\\\/blog\\\/very-veggies-recipes-vegetarian-gua-bao\"},\"author\":{\"name\":\"Chaska\",\"@id\":\"https:\\\/\\\/veryveggiemovement.org\\\/es\\\/#\\\/schema\\\/person\\\/711c0287f7b125adda97fadfb83284fb\"},\"headline\":\"\u300c\u6297\u75ab\u60c5\u00b7\u7d20\u884c\u52d5\u300d\u98df\u8b5c\uff1a\u798f\u6167\u5208\u5305\",\"datePublished\":\"2020-11-23T21:23:24+00:00\",\"dateModified\":\"2021-01-25T17:11:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/veryveggiemovement.org\\\/zh\\\/blog\\\/very-veggies-recipes-vegetarian-gua-bao\"},\"wordCount\":1,\"image\":{\"@id\":\"https:\\\/\\\/veryveggiemovement.org\\\/zh\\\/blog\\\/very-veggies-recipes-vegetarian-gua-bao#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/media.tzuchi.us\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2020\\\/11\\\/23213506\\\/TzuchiUSA_very-veggie-recipe-_0001_Vegetarian-Gua-Bao%E7%A6%8F%E6%85%A7%E5%88%88%E5%8C%85-1.jpg\",\"articleSection\":[\"\u98df\u8b5c\"],\"inLanguage\":\"zh-TW\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/veryveggiemovement.org\\\/zh\\\/blog\\\/very-veggies-recipes-vegetarian-gua-bao\",\"url\":\"https:\\\/\\\/veryveggiemovement.org\\\/zh\\\/blog\\\/very-veggies-recipes-vegetarian-gua-bao\",\"name\":\"\u300c\u6297\u75ab\u60c5\u00b7\u7d20\u884c\u52d5\u300d\u98df\u8b5c\uff1a\u798f\u6167\u5208\u5305 &#8226; Very Veggie Movement\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/veryveggiemovement.org\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/veryveggiemovement.org\\\/zh\\\/blog\\\/very-veggies-recipes-vegetarian-gua-bao#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/veryveggiemovement.org\\\/zh\\\/blog\\\/very-veggies-recipes-vegetarian-gua-bao#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/media.tzuchi.us\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2020\\\/11\\\/23213506\\\/TzuchiUSA_very-veggie-recipe-_0001_Vegetarian-Gua-Bao%E7%A6%8F%E6%85%A7%E5%88%88%E5%8C%85-1.jpg\",\"datePublished\":\"2020-11-23T21:23:24+00:00\",\"dateModified\":\"2021-01-25T17:11:59+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/veryveggiemovement.org\\\/es\\\/#\\\/schema\\\/person\\\/711c0287f7b125adda97fadfb83284fb\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/veryveggiemovement.org\\\/zh\\\/blog\\\/very-veggies-recipes-vegetarian-gua-bao#breadcrumb\"},\"inLanguage\":\"zh-TW\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/veryveggiemovement.org\\\/zh\\\/blog\\\/very-veggies-recipes-vegetarian-gua-bao\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-TW\",\"@id\":\"https:\\\/\\\/veryveggiemovement.org\\\/zh\\\/blog\\\/very-veggies-recipes-vegetarian-gua-bao#primaryimage\",\"url\":\"https:\\\/\\\/media.tzuchi.us\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2020\\\/11\\\/23213506\\\/TzuchiUSA_very-veggie-recipe-_0001_Vegetarian-Gua-Bao%E7%A6%8F%E6%85%A7%E5%88%88%E5%8C%85-1.jpg\",\"contentUrl\":\"https:\\\/\\\/media.tzuchi.us\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2020\\\/11\\\/23213506\\\/TzuchiUSA_very-veggie-recipe-_0001_Vegetarian-Gua-Bao%E7%A6%8F%E6%85%A7%E5%88%88%E5%8C%85-1.jpg\",\"width\":1200,\"height\":650},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/veryveggiemovement.org\\\/zh\\\/blog\\\/very-veggies-recipes-vegetarian-gua-bao#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/veryveggiemovement.org\\\/zh\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u300c\u6297\u75ab\u60c5\u00b7\u7d20\u884c\u52d5\u300d\u98df\u8b5c\uff1a\u798f\u6167\u5208\u5305\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/veryveggiemovement.org\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/veryveggiemovement.org\\\/es\\\/\",\"name\":\"Very Veggie Movement\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/veryveggiemovement.org\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-TW\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/veryveggiemovement.org\\\/es\\\/#\\\/schema\\\/person\\\/711c0287f7b125adda97fadfb83284fb\",\"name\":\"Chaska\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-TW\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1db017fbae9f670375dd1a0a7bebdf2f4b1e1cfa04da5e64ae373380c47c538e?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1db017fbae9f670375dd1a0a7bebdf2f4b1e1cfa04da5e64ae373380c47c538e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1db017fbae9f670375dd1a0a7bebdf2f4b1e1cfa04da5e64ae373380c47c538e?s=96&d=mm&r=g\",\"caption\":\"Chaska\"},\"url\":\"https:\\\/\\\/veryveggiemovement.org\\\/zh\\\/blog\\\/author\\\/chaska\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u300c\u6297\u75ab\u60c5\u00b7\u7d20\u884c\u52d5\u300d\u98df\u8b5c\uff1a\u798f\u6167\u5208\u5305 &#8226; Very Veggie Movement","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/veryveggiemovement.org\/zh\/blog\/very-veggies-recipes-vegetarian-gua-bao","og_locale":"zh_TW","og_type":"article","og_title":"\u300c\u6297\u75ab\u60c5\u00b7\u7d20\u884c\u52d5\u300d\u98df\u8b5c\uff1a\u798f\u6167\u5208\u5305 &#8226; Very Veggie Movement","og_description":"\u5208\u5305\u662f\u53f0\u7063\u7684\u4e00\u7a2e\u9e79\u4e2d\u5e36\u751c\u7684\u50b3\u7d71\u7f8e\u98df\uff0c\u6709\u53f0\u5f0f\u6f22\u5821\u7684\u7f8e\u540d\uff0c\u4f46\u73fe\u5728\u4ee5\u7d20\u98df\u4f86\u5448\u73fe\uff0c\u8b93\u6211\u5011\u5403\u4f86\u66f4\u5065\u5eb7\u3002","og_url":"https:\/\/veryveggiemovement.org\/zh\/blog\/very-veggies-recipes-vegetarian-gua-bao","og_site_name":"Very Veggie Movement","article_publisher":"https:\/\/facebook.com\/veryveggiemovement","article_published_time":"2020-11-23T21:23:24+00:00","article_modified_time":"2021-01-25T17:11:59+00:00","og_image":[{"width":1200,"height":650,"url":"https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/5\/2020\/11\/23213506\/TzuchiUSA_very-veggie-recipe-_0001_Vegetarian-Gua-Bao%E7%A6%8F%E6%85%A7%E5%88%88%E5%8C%85-1.jpg","type":"image\/jpeg"}],"author":"Chaska","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/veryveggiemovement.org\/zh\/blog\/very-veggies-recipes-vegetarian-gua-bao#article","isPartOf":{"@id":"https:\/\/veryveggiemovement.org\/zh\/blog\/very-veggies-recipes-vegetarian-gua-bao"},"author":{"name":"Chaska","@id":"https:\/\/veryveggiemovement.org\/es\/#\/schema\/person\/711c0287f7b125adda97fadfb83284fb"},"headline":"\u300c\u6297\u75ab\u60c5\u00b7\u7d20\u884c\u52d5\u300d\u98df\u8b5c\uff1a\u798f\u6167\u5208\u5305","datePublished":"2020-11-23T21:23:24+00:00","dateModified":"2021-01-25T17:11:59+00:00","mainEntityOfPage":{"@id":"https:\/\/veryveggiemovement.org\/zh\/blog\/very-veggies-recipes-vegetarian-gua-bao"},"wordCount":1,"image":{"@id":"https:\/\/veryveggiemovement.org\/zh\/blog\/very-veggies-recipes-vegetarian-gua-bao#primaryimage"},"thumbnailUrl":"https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/5\/2020\/11\/23213506\/TzuchiUSA_very-veggie-recipe-_0001_Vegetarian-Gua-Bao%E7%A6%8F%E6%85%A7%E5%88%88%E5%8C%85-1.jpg","articleSection":["\u98df\u8b5c"],"inLanguage":"zh-TW"},{"@type":"WebPage","@id":"https:\/\/veryveggiemovement.org\/zh\/blog\/very-veggies-recipes-vegetarian-gua-bao","url":"https:\/\/veryveggiemovement.org\/zh\/blog\/very-veggies-recipes-vegetarian-gua-bao","name":"\u300c\u6297\u75ab\u60c5\u00b7\u7d20\u884c\u52d5\u300d\u98df\u8b5c\uff1a\u798f\u6167\u5208\u5305 &#8226; Very Veggie Movement","isPartOf":{"@id":"https:\/\/veryveggiemovement.org\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/veryveggiemovement.org\/zh\/blog\/very-veggies-recipes-vegetarian-gua-bao#primaryimage"},"image":{"@id":"https:\/\/veryveggiemovement.org\/zh\/blog\/very-veggies-recipes-vegetarian-gua-bao#primaryimage"},"thumbnailUrl":"https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/5\/2020\/11\/23213506\/TzuchiUSA_very-veggie-recipe-_0001_Vegetarian-Gua-Bao%E7%A6%8F%E6%85%A7%E5%88%88%E5%8C%85-1.jpg","datePublished":"2020-11-23T21:23:24+00:00","dateModified":"2021-01-25T17:11:59+00:00","author":{"@id":"https:\/\/veryveggiemovement.org\/es\/#\/schema\/person\/711c0287f7b125adda97fadfb83284fb"},"breadcrumb":{"@id":"https:\/\/veryveggiemovement.org\/zh\/blog\/very-veggies-recipes-vegetarian-gua-bao#breadcrumb"},"inLanguage":"zh-TW","potentialAction":[{"@type":"ReadAction","target":["https:\/\/veryveggiemovement.org\/zh\/blog\/very-veggies-recipes-vegetarian-gua-bao"]}]},{"@type":"ImageObject","inLanguage":"zh-TW","@id":"https:\/\/veryveggiemovement.org\/zh\/blog\/very-veggies-recipes-vegetarian-gua-bao#primaryimage","url":"https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/5\/2020\/11\/23213506\/TzuchiUSA_very-veggie-recipe-_0001_Vegetarian-Gua-Bao%E7%A6%8F%E6%85%A7%E5%88%88%E5%8C%85-1.jpg","contentUrl":"https:\/\/media.tzuchi.us\/wp-content\/uploads\/sites\/5\/2020\/11\/23213506\/TzuchiUSA_very-veggie-recipe-_0001_Vegetarian-Gua-Bao%E7%A6%8F%E6%85%A7%E5%88%88%E5%8C%85-1.jpg","width":1200,"height":650},{"@type":"BreadcrumbList","@id":"https:\/\/veryveggiemovement.org\/zh\/blog\/very-veggies-recipes-vegetarian-gua-bao#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/veryveggiemovement.org\/zh"},{"@type":"ListItem","position":2,"name":"\u300c\u6297\u75ab\u60c5\u00b7\u7d20\u884c\u52d5\u300d\u98df\u8b5c\uff1a\u798f\u6167\u5208\u5305"}]},{"@type":"WebSite","@id":"https:\/\/veryveggiemovement.org\/es\/#website","url":"https:\/\/veryveggiemovement.org\/es\/","name":"Very Veggie Movement","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/veryveggiemovement.org\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-TW"},{"@type":"Person","@id":"https:\/\/veryveggiemovement.org\/es\/#\/schema\/person\/711c0287f7b125adda97fadfb83284fb","name":"Chaska","image":{"@type":"ImageObject","inLanguage":"zh-TW","@id":"https:\/\/secure.gravatar.com\/avatar\/1db017fbae9f670375dd1a0a7bebdf2f4b1e1cfa04da5e64ae373380c47c538e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1db017fbae9f670375dd1a0a7bebdf2f4b1e1cfa04da5e64ae373380c47c538e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1db017fbae9f670375dd1a0a7bebdf2f4b1e1cfa04da5e64ae373380c47c538e?s=96&d=mm&r=g","caption":"Chaska"},"url":"https:\/\/veryveggiemovement.org\/zh\/blog\/author\/chaska"}]}},"acf":[],"_links":{"self":[{"href":"https:\/\/veryveggiemovement.org\/zh\/wp-json\/wp\/v2\/posts\/122352","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/veryveggiemovement.org\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/veryveggiemovement.org\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/veryveggiemovement.org\/zh\/wp-json\/wp\/v2\/users\/129"}],"replies":[{"embeddable":true,"href":"https:\/\/veryveggiemovement.org\/zh\/wp-json\/wp\/v2\/comments?post=122352"}],"version-history":[{"count":18,"href":"https:\/\/veryveggiemovement.org\/zh\/wp-json\/wp\/v2\/posts\/122352\/revisions"}],"predecessor-version":[{"id":126892,"href":"https:\/\/veryveggiemovement.org\/zh\/wp-json\/wp\/v2\/posts\/122352\/revisions\/126892"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/veryveggiemovement.org\/zh\/wp-json\/wp\/v2\/media\/122359"}],"wp:attachment":[{"href":"https:\/\/veryveggiemovement.org\/zh\/wp-json\/wp\/v2\/media?parent=122352"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/veryveggiemovement.org\/zh\/wp-json\/wp\/v2\/categories?post=122352"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/veryveggiemovement.org\/zh\/wp-json\/wp\/v2\/tags?post=122352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}