Very Veggie Recipes: Asparagus Salad with Roasted Chickpeas

This healthy salad is loaded with lots of fun toppings!. Roasted chickpeas and asparagus are nutrient-packed vegetables. They both are a rich source of fiber and vitamins and offer a variety of health benefits. Chickpeas also are high in protein and make an excellent replacement for meat in vegetarian diets.  Blending up with mixed green, cucumber, cherry tomatoes, avocado and citrus vinaigrette adds tons of flavor and is super filling!

Very Veggie Recipes: Veggie Balls

Spinning the classic Italian meatball on its head, we present you veggie balls! Perfectly crunchy on the outside, warm and soft on the inside, these are sure to be a dinnertime hit.
Join us in taking a stand against diseases like COVID-19 by pledging now to eat vegetarian for 30 days

Very Veggie Recipes: Tofu Bibimbap

This spicy Korean dish features sauteed and seasoned vegetables and a red, peppery sauce served over a bed of warm rice. Here, we use tofu and Sriracha to give it its signature kick.

Encouraging Love For Planet Earth Through Gifts of Vegetarian Sushi

Volunteers from Tzu Chi USA’s HQ area gathered at the San Dimas campus on April 22, to work together preparing a veggie feast of rolls and bean-skin sushi. Their efforts would give birth to 100 lovely vegetarian sushi Bentos ready for distribution on Earth Day, 2020, as a special gift.

Very Veggie Recipes: Ratatouille

Hailing from Provence in the south of France, ratatouille is a classic end-of-summer stew that’s fun to make. It’s packed with fresh produce like tomatoes, eggplant, and a variety of squashes. It’s rich with olive oil, too, as well as garlic and herbs.
Join us in taking a stand against diseases like COVID-19 by pledging now to eat vegetarian for 30 days

Very Veggie Recipes: Garlic Red Pepper Pasta

Try this creamy, garlicky pasta that features a kick of color from red bell peppers, and a nourishing boost of vitamins B and C.
Join us in taking a stand against diseases like COVID-19 by pledging now to eat vegetarian for 30 days.

Very Veggie Recipes: Veggie Paella

Did you know paella means “frying pan” in Valencian? That’s right! Hailing from Valencia, Spain, paella is a savory, simmered rice dish. With a rich base of olive oil, we’re featuring zucchini, artichoke hearts, and red and green peppers, plus rosemary and lemon for a punch of flavor.
Take a stand against diseases like COVID-19 today, and pledge to eat vegetarian for 30 days

Very Veggie Recipes: Vegan Mac and Cheez

Learn about the Very Veggie Movement An American comfort food classic, macaroni and cheese (mac n cheese)  feature bite-sized pasta and a creamy cheese sauce. This version features vegan ‘cheez,’ but trust us: you won’t tell the difference. Ingredients 12 oz box pasta 1 cup cashews 1/2 cup water 3 tablespoons lemon juice 4-6 tbsp […]

Very Veggie Recipes: Veggie Fajitas

We’re giving this beloved Mexican dish some vegetarian flair with chopped veggies, grated cheese, and a soft, corn tortilla. To top it off, we’re serving it with a dollop of sour cream. Take a stand against diseases like COVID-19 today, and pledge to eat vegetarian for 30 days

Very Veggie Recipes: Chilled Bitter Melon in Plum Juice

Learn about the Very Veggie Movement This chilled bitter melon dish is refreshing and crunchy, and the addition of plum juice or plum powder creates a sweet and sour combination that makes it a delicious appetizer! Ingredients 2 bitter melons 2-3 teaspoons of plum juice or 3 teaspoons of plum powder Salt Directions Cut the […]