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Very Veggie Recipes: Chilled Bitter Melon in Plum Juice

October 28, 2017

Learn about the Very Veggie Movement

This chilled bitter melon dish is refreshing and crunchy, and the addition of plum juice or plum powder creates a sweet and sour combination that makes it a delicious appetizer!

Ingredients

2 bitter melons
2-3 teaspoons of plum juice or 3 teaspoons of plum powder
Salt

Directions

  1. Cut the bitter melon in half, clean out the seeds, then cut into 0.1 cm slices. Add salt, and wait 1 hour until the melon becomes soft, then drain the water.
  2. Add plum juice or powder, depending on preference.
  3. Refrigerate for 1 hour or more.

Tips

You can use green or white bitter melons. Cut the bitter melons as thinly as possible.

If no plum juice is available, you can use a mixture of 3 plums, ½ bowl of hot water, and 1 tablespoon of sugar or plum powder.

You can add wolfberry (goji berry), as well as chili.

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